Splitting of ends is normally a problem of dry or combination hair. Split Ends occur when the cuticle is damaged and the fibres of the cortex unravel. The hair is dry, brittle and prone to tangling and can split at the end or anywhere along the shaft. Split ends are more common when the hair is dry or brittle. Excessive dying or vigorous brushing can cause split ends. The main cause of split end is during the long stay of hair on the scalp, the hair is exposed to innumerable physical and chemical traumas. This factors damages the hair because hair is a dead structure that lacks the power of self-repair. This leads to gradual wearing down of the cuticle scales and these are totally lost at the tips of the hair which results in split ends. There is no other effective cure for split ends.
Split end are the result of chemical products such as hair color, relaxers etc. The best way to get rid of spilt ends is to cut off hair. Washing your hair, squeeze the water out and absorb the rest with a thick towel. Never use a dryer too near the hair, or set it on too high a temperature. Keep brushing to a minimum since it promotes breakage. Brushing wet hair is a definite no-no; use a wide-toothed comb when hair is wet. Minimize the use of heated appliances. Try conditioners and serums that are designed to seal split ends temporarily and give resistance to further splitting. Avoid vent brushes with plastic bristles. These can cause further damage by ripping through the hair. Protect hair when heat-styling. Apply a leave-in conditioner. Wear a hat to minimize sun damage.
To get rid of split ends, take a small section of your hair and carefully distort it gently in a downward motion. Gently comb out your wet hair with a wide-toothed comb. To control the problem of falling hair, massage with olive oil. Dip towel in hot water and then cover your head with that towel. Use fabric covered elastics or scrunchies rather than elastic bands. Eat a healthy diet (protein, iron, vitamin C and vitamin E are essential for healthy hair). Apply a little lemon juice with 4 tablespoon of coconut milk to the scalp. Wash the hair after an hour. Repeat this every week. The paste made from powdered seeds of shana with coconut / sesame / castor oil is used as hair tonic. Take a multi vitamin supplement to ensure your hair is getting all the necessary nutrients it needs.
Split End Treatment and Prevention Tips
1. Use a leave in conditioner to avoid tangles and moisturize your hair.
2. After washing your hair, squeeze the water out and absorb the rest with a thick towel.
3. Gently comb out your wet hair with a wide-toothed comb.
4. Limit your use of styling products (such as gel, mousse hairspray) that could build up on your hair.
5. Avoid or at least limit heat from curling irons, blow driers, etc.
6. Use fabric covered elastics or scrunchies rather than elastic bands.
7. Always use coated or covered rubber bands.
8. Eat a healthy diet (protein, iron, vitamin C and vitamin E are important for healthy hair).
Acid reflux treatment
Monday, December 10, 2007
HOW TO MAKE THINNING HAIR LOOK THICKER
Even if you do not have thinning hair, I bet you dream of having lush, thick and healthy locks to set off your complete look. For most people with thinning hair, though, all of their styling endeavors are met with frustration and a style that falls well short of the image that they had envisioned.
Thinning hair shouldn't sentence you to a life of dull and unstylish tresses. In fact, there are several things that you can do to make your thinning hair look stunning. The best part is that these options for styling thinning hair won't cost a great deal of your time or money either.
The first thing that you need to do to make your thinning hair look thicker is to find the right stylist. Try to find a stylist who has other clients with thinning hair and is fluent in all of the right styles and techniques to both protect thinning hair and make it look thicker than it really is. One way to do this by asking for referrals from family or friends who also have thinning hair, yet always seem to look like they have just left the salon.
Once you have found the right stylist, the two of you can begin to examine your options for making your thinning hair appear thick again. There are lots of different ways to thicken up your locks, so it is very important for you and your stylist to talk about each thinning hair option together so that you can pick the right techniques that are perfect for you and your thinning hair.
Here are just a few of the ways that you can make your thinning hair appear lush and thick:
Cut and Texture: One of the best ways to conceal your thinning hair is to get a cut that adds lots of texture and movement to your style while at the same time making your hair appear thicker. Long hair tends to draw the eye to the reality of thinning hair and so shorter hairstyles are often your better option. Choose styles with a lot of layers and textures that will create movement and interest to your thinning hair style. Adding texture with soft curls can also be a great way to make your thinning hair look its best.
Color: Not only does color add more body and thickness to your thinning hair, it can also be used to draw the eye away from particularly thin spots. With combinations of low-lights, high-lights and color accents, your stylist can do great wonders for your thinning hair with a color brush. Products: There are a wide variety of products on the market that can be used to conceal thinning hair. For example, thickening shampoos and conditioners can do a lot for thinning hair. Also be aware of what types of styling products you use on your thinning hair; use lighter products such as mousses and pomades instead heavy products like gel and spritzs. As you can see, none of these remedies for thinning hair are particularly complicated or expensive. By simply learning how to best style your thinning hair and learning to use the right products, you can do a great deal to make your hair look both chic and thick.
allergy treatment
Thinning hair shouldn't sentence you to a life of dull and unstylish tresses. In fact, there are several things that you can do to make your thinning hair look stunning. The best part is that these options for styling thinning hair won't cost a great deal of your time or money either.
The first thing that you need to do to make your thinning hair look thicker is to find the right stylist. Try to find a stylist who has other clients with thinning hair and is fluent in all of the right styles and techniques to both protect thinning hair and make it look thicker than it really is. One way to do this by asking for referrals from family or friends who also have thinning hair, yet always seem to look like they have just left the salon.
Once you have found the right stylist, the two of you can begin to examine your options for making your thinning hair appear thick again. There are lots of different ways to thicken up your locks, so it is very important for you and your stylist to talk about each thinning hair option together so that you can pick the right techniques that are perfect for you and your thinning hair.
Here are just a few of the ways that you can make your thinning hair appear lush and thick:
Cut and Texture: One of the best ways to conceal your thinning hair is to get a cut that adds lots of texture and movement to your style while at the same time making your hair appear thicker. Long hair tends to draw the eye to the reality of thinning hair and so shorter hairstyles are often your better option. Choose styles with a lot of layers and textures that will create movement and interest to your thinning hair style. Adding texture with soft curls can also be a great way to make your thinning hair look its best.
Color: Not only does color add more body and thickness to your thinning hair, it can also be used to draw the eye away from particularly thin spots. With combinations of low-lights, high-lights and color accents, your stylist can do great wonders for your thinning hair with a color brush. Products: There are a wide variety of products on the market that can be used to conceal thinning hair. For example, thickening shampoos and conditioners can do a lot for thinning hair. Also be aware of what types of styling products you use on your thinning hair; use lighter products such as mousses and pomades instead heavy products like gel and spritzs. As you can see, none of these remedies for thinning hair are particularly complicated or expensive. By simply learning how to best style your thinning hair and learning to use the right products, you can do a great deal to make your hair look both chic and thick.
allergy treatment
Saturday, December 1, 2007
Identify the Cause of Female Hair Loss to Treat Alopecia
Hair loss is not always permanent. In fact, some types of hair loss conditions are only temporary especially if the condition is caused by the use of certain medications, due to an illness, menopause, pregnancy and childbirth. If you want to address your hair problem, you must first identify the cause of female hair loss.
Temporary causes of hair loss are not that alarming because in due time, even without medications, the loss of hair will stop. Your hair will grow back again and everything will return to normal. Sometimes, treatment is necessary to control hair loss but oftentimes, you can just leave it alone. You can try massaging your scalp and make sure that you eat well-balanced meals every day. If you want, you can also take vitamin supplements. These things are enough to address temporary hair loss.
However, if you're losing too much hair every day, it's time to consult a medical professional. Make sure that the doctor is well-trained and an experienced one so that he or she can give you the right hair loss products suited to your condition.
By consulting a medical professional, the true cause of your hair loss can be identified. Once you've identified the root cause, treating it will be so much easier.
Here are some of the common causes of hair loss among women:
1. Genetics - your genes is the culprit and this condition is permanent. If your parents or even just one of them experienced hair loss or alopecia, you have a higher chance of inheriting it. However, women don't go bald like men. It will only be limited to the thinning of the hair.
2. Dihydrotestosterone or DHT is testosterone's byproduct once it combines with bodily enzymes.
3. Menopause - this can cause temporary baldness as mentioned earlier because of hormonal imbalance. As a woman ages, hormone production is decreased which often results to hair loss. There are treatment options available to for hormonal imbalance.
4. Autoimmune disorders - you can have bald patches if you have alopecia areata which is an autoimmune disorder
5. Medical conditions like triangular alopecia can leave your head with only few hair strands while the rest of your hair are lost completely. Surgical and medical methods are your treatment alternatives.
6. Scalp scarring - corn rowing and tight braids can lead to hair loss and scarring of the scalp especially on the top of the head
7. Combing - frequent combing and hair styling can eventually lead to excessive hair loss because the hair's cuticle is already destroyed. Because of this, the hair strands can easily break as you comb or style your hair.
Your hair loss can be caused by any one of these things. You can't actually tell the true cause unless you seek the help of a professional. Appropriate treatments will then be given to you afterwards.
Hair loss products, nutritional supplements, and therapies can effectively treat your condition. There are also natural remedies available for you like powerful herbs. If you want to settle for chemical-based treatments like Rogaine or Minoxidil and other hair loss products, you can purchase them in leading stores worldwide.
Only by identifying the cause of female hair loss can you fully treat alopecia. Remember that this condition cannot be cured and so you have to rely on hair loss products for the rest of your life.
Temporary causes of hair loss are not that alarming because in due time, even without medications, the loss of hair will stop. Your hair will grow back again and everything will return to normal. Sometimes, treatment is necessary to control hair loss but oftentimes, you can just leave it alone. You can try massaging your scalp and make sure that you eat well-balanced meals every day. If you want, you can also take vitamin supplements. These things are enough to address temporary hair loss.
However, if you're losing too much hair every day, it's time to consult a medical professional. Make sure that the doctor is well-trained and an experienced one so that he or she can give you the right hair loss products suited to your condition.
By consulting a medical professional, the true cause of your hair loss can be identified. Once you've identified the root cause, treating it will be so much easier.
Here are some of the common causes of hair loss among women:
1. Genetics - your genes is the culprit and this condition is permanent. If your parents or even just one of them experienced hair loss or alopecia, you have a higher chance of inheriting it. However, women don't go bald like men. It will only be limited to the thinning of the hair.
2. Dihydrotestosterone or DHT is testosterone's byproduct once it combines with bodily enzymes.
3. Menopause - this can cause temporary baldness as mentioned earlier because of hormonal imbalance. As a woman ages, hormone production is decreased which often results to hair loss. There are treatment options available to for hormonal imbalance.
4. Autoimmune disorders - you can have bald patches if you have alopecia areata which is an autoimmune disorder
5. Medical conditions like triangular alopecia can leave your head with only few hair strands while the rest of your hair are lost completely. Surgical and medical methods are your treatment alternatives.
6. Scalp scarring - corn rowing and tight braids can lead to hair loss and scarring of the scalp especially on the top of the head
7. Combing - frequent combing and hair styling can eventually lead to excessive hair loss because the hair's cuticle is already destroyed. Because of this, the hair strands can easily break as you comb or style your hair.
Your hair loss can be caused by any one of these things. You can't actually tell the true cause unless you seek the help of a professional. Appropriate treatments will then be given to you afterwards.
Hair loss products, nutritional supplements, and therapies can effectively treat your condition. There are also natural remedies available for you like powerful herbs. If you want to settle for chemical-based treatments like Rogaine or Minoxidil and other hair loss products, you can purchase them in leading stores worldwide.
Only by identifying the cause of female hair loss can you fully treat alopecia. Remember that this condition cannot be cured and so you have to rely on hair loss products for the rest of your life.
Monday, November 19, 2007
Causes of Thinning Hair in Women Identified
When a beautiful woman passes by, every head will surely turn, especially if a woman has a full head of silky smooth hair. The hair can affect the overall appearance of an individual. A beautiful, shining, and full of volume hair is a head-turner and this is every woman's dream. A lot of women have thinning hair and so they are very much concerned with the condition.
Thinning hair can cause a lot of worry and even stress. On the onset of hair thinning, you need to schedule an appointment with your doctor so that the cause can be immediately identified and the hair loss problem can be addressed.
Each hair strand is a compacted and extruded dead cell so all the things that your body takes in will show in your hair's appearance. Your hair can easily reveal where you have been and the conditions there. Doctors and hair specialists use diagnostic tools to examine the quantity and quality of your hair.
The hair is divided into several phases that include the resting phase and the shedding phase. These two phases are the most prominent because when the hair stops growing, it is already considered in the resting phase and after some time, it will begin to shed. It's quite ordinary to lose some hair every day but if you notice excessive shedding and thinning of hair, you definitely need immediate professional medical help.
What are the causes of thinning and hair loss? These causes are responsible disrupting the hair cycle. Here are some of the causes which can occur individually or in combinations:
1. Stress both physical and emotional
2. androgen sensitivity and hormonal imbalance
3. genetic reasons
4. irregularities in the immune system
5. nutritional deficiencies
6. disorders of the thyroid gland
7. harsh treatments and allergies due to cosmetics
8. chemotherapy/radiation
9. blood loss, dental treatment, drugs, diseases, surgery, and scarring
Every day you go through your life and you often encounter certain problems and situations that cause stress. If you become stressed upon realizing that your hair is thinning, you will lose more hair. Another cause is hormonal imbalance. Because of the changes in hormone production (estrogen, progesterone, testosterone, androgen), the body is affected and it is reflected by the thinning and losing of hair. Pattern baldness on the other hand runs in the family because of genetic reasons. If either of your parents experienced thinning and hair loss, you're bound to suffer form it too.
Nutritional deviancies can also contribute to hair loss. As said earlier, whatever you put inside your body will reflect on your hair. This would include the foods you eat. Try to eat a balanced diet and have regular exercise. This way, you can correct the functions of your immune system and the problem with your thyroid.
By consulting a doctor, you can identify if you have an underlying disease. Once the disease is treated, hair thinning will stop. If you're taking medications, inform your doctor about the condition so that he can give you alternative medicines.
The causes of thinning hair in women will help you better understand your condition. By consulting an expert or doctor, you will eventually bring back the volume, shine, and beauty of your hair. Nonetheless, you can always try to learn ways to style your thinning hair; just ask your hair stylist about it.
Thinning hair can cause a lot of worry and even stress. On the onset of hair thinning, you need to schedule an appointment with your doctor so that the cause can be immediately identified and the hair loss problem can be addressed.
Each hair strand is a compacted and extruded dead cell so all the things that your body takes in will show in your hair's appearance. Your hair can easily reveal where you have been and the conditions there. Doctors and hair specialists use diagnostic tools to examine the quantity and quality of your hair.
The hair is divided into several phases that include the resting phase and the shedding phase. These two phases are the most prominent because when the hair stops growing, it is already considered in the resting phase and after some time, it will begin to shed. It's quite ordinary to lose some hair every day but if you notice excessive shedding and thinning of hair, you definitely need immediate professional medical help.
What are the causes of thinning and hair loss? These causes are responsible disrupting the hair cycle. Here are some of the causes which can occur individually or in combinations:
1. Stress both physical and emotional
2. androgen sensitivity and hormonal imbalance
3. genetic reasons
4. irregularities in the immune system
5. nutritional deficiencies
6. disorders of the thyroid gland
7. harsh treatments and allergies due to cosmetics
8. chemotherapy/radiation
9. blood loss, dental treatment, drugs, diseases, surgery, and scarring
Every day you go through your life and you often encounter certain problems and situations that cause stress. If you become stressed upon realizing that your hair is thinning, you will lose more hair. Another cause is hormonal imbalance. Because of the changes in hormone production (estrogen, progesterone, testosterone, androgen), the body is affected and it is reflected by the thinning and losing of hair. Pattern baldness on the other hand runs in the family because of genetic reasons. If either of your parents experienced thinning and hair loss, you're bound to suffer form it too.
Nutritional deviancies can also contribute to hair loss. As said earlier, whatever you put inside your body will reflect on your hair. This would include the foods you eat. Try to eat a balanced diet and have regular exercise. This way, you can correct the functions of your immune system and the problem with your thyroid.
By consulting a doctor, you can identify if you have an underlying disease. Once the disease is treated, hair thinning will stop. If you're taking medications, inform your doctor about the condition so that he can give you alternative medicines.
The causes of thinning hair in women will help you better understand your condition. By consulting an expert or doctor, you will eventually bring back the volume, shine, and beauty of your hair. Nonetheless, you can always try to learn ways to style your thinning hair; just ask your hair stylist about it.
Sunday, November 11, 2007
Finding a Hair Loss Solution
Hair is a part of your looking. Hair is made of a type of protein called keratin. A single hair consists of a hair shaft , a root below the skin, and a follicle, from which the hair root grows. Many cause of hair loss hormonal problems may cause hair loss. This hair loss usually can be helped by treatment thyroid disease. Hair loss may occur if male or female hormones, known as androgens and estrogens, are out of balance. Some medicines can cause hair loss. This type of hair loss improves when you stop taking the medicine. Certain infections can cause hair loss. Fungal infections of the scalp can cause hair loss in children. Medicines that can cause hair loss include blood thinners , medicines used for gout, medicines used in chemotherapy to treat cancer.
Psychological disorder in which people repeatedly pull their hair out, often leaving bald patches. Decrease in the size of ponytail is the main symptoms of hair loss. Alopecia areata baldness usually occurs in small, round, smooth patches. Common baldness" usually means male-pattern baldness. Male-pattern baldness is the most common cause of hair loss in men. Medicines may also help slow or prevent the development of common baldness. One medicine, minoxidil is available without a prescription. It is applied to the scalp. Both men and women can use it. Another medicine, finasteride is available with a prescription. Eating a balanced, healthy diet is important for a lot of reasons, and it really benefits your hair.
Another medicine, finasteride (brand name: Propecia) is available with a prescription. Using baby shampoo, shampooing no more than once a day, and lathering gently. Don't rub your hair too vigorously with a towel. Hair transplants and scalp reduction surgery are available to treat androgenetic alopecia. Vitamin A works with Silica and Zinc to help produce sebum. Sebum is an important lubricant for the hair follicle. Roast beef is another source of Vitamin B-6 and Zinc. It's also a good source of protein. Almonds are good sources of vegetarian protein, Iron and Vitamin E. Oats are a good source of easily absorbable Iron as well. It's also a good source of Potassium, phosphorus and magnesium. Fish is a good source of Vitamin A, Vitamin B-6, Protein and essential fatty acids
Hair Loss Solution and prevention Tips
1. Vitamins, minerals and amino acids are a critical part of healthy hair and keeping that hair.
2. Biotin helps maintain blood sugar levels and helps in metabolizing carbs, proteins and fats.
3. Saw Palmetto is known to block the formation of the hormone DHT.
4. Rosemary rich in antitoxiants, an age old herbal remendy for healthy hair and encourages hair growth.
5. Almonds are good sources of vegetarian protein, Iron and Vitamin E.
6. Vitamin A works with Silica and Zinc to help produce sebum.
7. Eating a balanced, healthy diet is important for a lot of reasons ,it is benefits of hair.
Psychological disorder in which people repeatedly pull their hair out, often leaving bald patches. Decrease in the size of ponytail is the main symptoms of hair loss. Alopecia areata baldness usually occurs in small, round, smooth patches. Common baldness" usually means male-pattern baldness. Male-pattern baldness is the most common cause of hair loss in men. Medicines may also help slow or prevent the development of common baldness. One medicine, minoxidil is available without a prescription. It is applied to the scalp. Both men and women can use it. Another medicine, finasteride is available with a prescription. Eating a balanced, healthy diet is important for a lot of reasons, and it really benefits your hair.
Another medicine, finasteride (brand name: Propecia) is available with a prescription. Using baby shampoo, shampooing no more than once a day, and lathering gently. Don't rub your hair too vigorously with a towel. Hair transplants and scalp reduction surgery are available to treat androgenetic alopecia. Vitamin A works with Silica and Zinc to help produce sebum. Sebum is an important lubricant for the hair follicle. Roast beef is another source of Vitamin B-6 and Zinc. It's also a good source of protein. Almonds are good sources of vegetarian protein, Iron and Vitamin E. Oats are a good source of easily absorbable Iron as well. It's also a good source of Potassium, phosphorus and magnesium. Fish is a good source of Vitamin A, Vitamin B-6, Protein and essential fatty acids
Hair Loss Solution and prevention Tips
1. Vitamins, minerals and amino acids are a critical part of healthy hair and keeping that hair.
2. Biotin helps maintain blood sugar levels and helps in metabolizing carbs, proteins and fats.
3. Saw Palmetto is known to block the formation of the hormone DHT.
4. Rosemary rich in antitoxiants, an age old herbal remendy for healthy hair and encourages hair growth.
5. Almonds are good sources of vegetarian protein, Iron and Vitamin E.
6. Vitamin A works with Silica and Zinc to help produce sebum.
7. Eating a balanced, healthy diet is important for a lot of reasons ,it is benefits of hair.
Split Ends
What we all know as split ends is actually trichoptlosis where the protective cuticle around the hair (especially at the ends) has been damaged or removed. When you have split ends, your hair does not look neat, clean or healthy. The ends either look "fuzzy" or they break off at different lengths along the hair shafts and give your hair a straggly appearance even when freshly washed and groomed.
Let's take a bit of a scientific look at split ends. Each strand of your hair is made up of 3 layers - the cuticle, the cortex, and the medula.
The medula is the core, made up of soft, coin-shaped cells stacked on top of each other.
The cortex surrounds the medula and is made up of spindle shaped cells which determine the color and texture of your hair.
The cuticle is the outer layer that consists of hard, round tubular cells that overlap and act as armour for the softer, more delicate cells that are inside your hair shaft.
Cellular Damage
When the cuticle becomes damaged, the overlapping cells will curl and your hair will look dull. Not only that, the softer cortex beneath these cells gets exposed, and that is when you get split ends or even some breakage.
Remedy
A head full of split ends is not attractive, so what can you do about it? Many years ago, people would actually burn split ends - a bit drastic and not recommended. There are products that are available on the market today that will actually fuse or glue the damaged pieces of your hair together, but that will only last until you wash your hair. Unfortunately, the only remedy for split ends is to cut them off.
Split ends should not be left unattended. The damaged ends need to be cut off before they travel further up the shafts of your hair and do more damage. Some splits can split right up the entire hair shaft or else the split ends themselves will actually split, leaving you with split split ends.
Causes
What causes hair to split like that? General abuse such as -
* a lot of heat (curling irons, blow driers)
* chemicals (chlorine, perms, straighteners, hair color)
* outside elements (extreme heat, extreme cold, wind)
* overbrushing (such as the old recommended 100 brush strokes per day)
* cutting with dull scissors (ouch)
* lack of regular haircuts
Prevention
You can take precautionary measures to avoid split ends such as -
* use a low pH shampoo
* use a leave in conditioner to avoid tangles and moisturize your hair
* after washing your hair, squeeze the water out and absorb the rest with a thick towel (rubbing will split the ends or even break hairs)
* gently comb out your wet hair with a wide-toothed comb (wet hair stretches and snaps more easily than dry hair)
* limit your use of styling products (such as gel, mousse hairspray) that could build up on your hair
* avoid or at least limit heat from curling irons, blow driers, etc.
* use fabric covered elastics or scrunchies rather than elastic bands
* trim your hair every 6 - 8 weeks
* cover up your hair with a hat when you need to be out in the sun for an extended period of time
* eat a healthy diet (protein, iron, vitamin C and vitamin E are essential for healthy hair)
If you treat your hair well with regular shampoong and trimming and take the mentioned precautionary measures, you shouldn't have to worry about split ends.
Let's take a bit of a scientific look at split ends. Each strand of your hair is made up of 3 layers - the cuticle, the cortex, and the medula.
The medula is the core, made up of soft, coin-shaped cells stacked on top of each other.
The cortex surrounds the medula and is made up of spindle shaped cells which determine the color and texture of your hair.
The cuticle is the outer layer that consists of hard, round tubular cells that overlap and act as armour for the softer, more delicate cells that are inside your hair shaft.
Cellular Damage
When the cuticle becomes damaged, the overlapping cells will curl and your hair will look dull. Not only that, the softer cortex beneath these cells gets exposed, and that is when you get split ends or even some breakage.
Remedy
A head full of split ends is not attractive, so what can you do about it? Many years ago, people would actually burn split ends - a bit drastic and not recommended. There are products that are available on the market today that will actually fuse or glue the damaged pieces of your hair together, but that will only last until you wash your hair. Unfortunately, the only remedy for split ends is to cut them off.
Split ends should not be left unattended. The damaged ends need to be cut off before they travel further up the shafts of your hair and do more damage. Some splits can split right up the entire hair shaft or else the split ends themselves will actually split, leaving you with split split ends.
Causes
What causes hair to split like that? General abuse such as -
* a lot of heat (curling irons, blow driers)
* chemicals (chlorine, perms, straighteners, hair color)
* outside elements (extreme heat, extreme cold, wind)
* overbrushing (such as the old recommended 100 brush strokes per day)
* cutting with dull scissors (ouch)
* lack of regular haircuts
Prevention
You can take precautionary measures to avoid split ends such as -
* use a low pH shampoo
* use a leave in conditioner to avoid tangles and moisturize your hair
* after washing your hair, squeeze the water out and absorb the rest with a thick towel (rubbing will split the ends or even break hairs)
* gently comb out your wet hair with a wide-toothed comb (wet hair stretches and snaps more easily than dry hair)
* limit your use of styling products (such as gel, mousse hairspray) that could build up on your hair
* avoid or at least limit heat from curling irons, blow driers, etc.
* use fabric covered elastics or scrunchies rather than elastic bands
* trim your hair every 6 - 8 weeks
* cover up your hair with a hat when you need to be out in the sun for an extended period of time
* eat a healthy diet (protein, iron, vitamin C and vitamin E are essential for healthy hair)
If you treat your hair well with regular shampoong and trimming and take the mentioned precautionary measures, you shouldn't have to worry about split ends.
Scissors-Over-Comb Technique
The scissors-over-comb technique, often used by barbers, is essential for many different cuts for men and women. This particular technique allows you to cut close to the head and follow the hairline. If you do it right, you end up with a softer look, but not a freshly shaved look like you get with clippers.
You will need to start with a head of freshly washed, damp hair. Cut the top ½ of the haircut, removing the bulk. Instructions for this can be found in The Beginner's Guide to Cutting Hair in chapter 11. After that is completed, you can move onto the lower ½ of the haircut. Here are some guidelines to help you:
* Starting at the hairline, lift a section of hair with your comb in your holding hand (left hand).
* Cut off the hair that sticks past the comb with your scissors (in your cutting hand). The lower blade (the stationary blade) must be parallel to your comb.
*Keep the blade of your scissors moving as you cut a section (one comb's worth) of hair. If you stop "mid cut", you can get little nick marks.
*Open and close the blades all the way so that most of the cutting is done with the center part of the blades rather than the tips. Cutting with the tips can result in choppy, uneven cuts.
* Try to do all the cutting work with your thumb(upper) blade rather than your lower (finger) blade. Your lower blade should stay as still as possible - that's why it's called the stationary blade.
* Cut the hair close to your comb but don't actually touch it (unless the style is very short). You could end up cutting into your comb and damaging your scissors.
* After you've cut the first section, lift some of the cut hair along with the next section you want to cut to act as your guide. Don't cut any of the hairs from your previous cut - they are just there to guide you.
* You must keep your comb at a consistent distance and angle from the scalp to get a smooth cut. This is especially difficult in curved or rounded areas such as the nape of the neck.
* Work your way around the bottom ½ of the haircut, lifting either vertical or diagonal sections. Avoid horizontal.
* Stand to one side as you do this technique, not directly in front of what you are cutting. This allows you to more easily see the angle of the comb and the amount of hair you are cutting.
* It helps to have long scissor blades for this technique. Shorter scissors can result in more unevenness as well as horizontal "steps" because your hand will be in the way.
This technique takes a lot of practice, but once you get it right, you'll be able to blend and cut very short hairstyles with a clean, even look.
You will need to start with a head of freshly washed, damp hair. Cut the top ½ of the haircut, removing the bulk. Instructions for this can be found in The Beginner's Guide to Cutting Hair in chapter 11. After that is completed, you can move onto the lower ½ of the haircut. Here are some guidelines to help you:
* Starting at the hairline, lift a section of hair with your comb in your holding hand (left hand).
* Cut off the hair that sticks past the comb with your scissors (in your cutting hand). The lower blade (the stationary blade) must be parallel to your comb.
*Keep the blade of your scissors moving as you cut a section (one comb's worth) of hair. If you stop "mid cut", you can get little nick marks.
*Open and close the blades all the way so that most of the cutting is done with the center part of the blades rather than the tips. Cutting with the tips can result in choppy, uneven cuts.
* Try to do all the cutting work with your thumb(upper) blade rather than your lower (finger) blade. Your lower blade should stay as still as possible - that's why it's called the stationary blade.
* Cut the hair close to your comb but don't actually touch it (unless the style is very short). You could end up cutting into your comb and damaging your scissors.
* After you've cut the first section, lift some of the cut hair along with the next section you want to cut to act as your guide. Don't cut any of the hairs from your previous cut - they are just there to guide you.
* You must keep your comb at a consistent distance and angle from the scalp to get a smooth cut. This is especially difficult in curved or rounded areas such as the nape of the neck.
* Work your way around the bottom ½ of the haircut, lifting either vertical or diagonal sections. Avoid horizontal.
* Stand to one side as you do this technique, not directly in front of what you are cutting. This allows you to more easily see the angle of the comb and the amount of hair you are cutting.
* It helps to have long scissor blades for this technique. Shorter scissors can result in more unevenness as well as horizontal "steps" because your hand will be in the way.
This technique takes a lot of practice, but once you get it right, you'll be able to blend and cut very short hairstyles with a clean, even look.
Wednesday, November 7, 2007
Permanent Hair Loss
Permanent hair loss is something that none of us wants to experience. Unfortunately, if you are genetically predetermined to experience it, there is little you can do, but there are things you can do to prevent it as long as possible.
Hormones
Once you reach the age that your hormones decide it's the time for the papillae (the part of the hair that creates new hair cells) to retire, there is nothing you can do about it. What actually happens is the male hormone, testosterone, builds up in the blood vessel going to the papilla (the factory for new hair cells) and blocks it. This makes it impossible for the necessary blood to reach the papilla and nourish it so it can produce more hair cells. How can this be avoided? By discontinuing the production of testosterone (via castration) or by administering a lot of estrogen (the female hormone). Neither option would be a consideration since estrogen will cause a man to develop breasts and to grow in the hip area - simply put - he will start to look like a woman.
Women vs. Men
The situation is a bit different for women than it is for men. Women naturally do not produce as much testosterone as men (only 25% of what men produce) and therefore it does not plague women as early as men. However, when women reach the age of menopause, their estrogen leverls go down, but their testosterone levels stay the same. This leads to some hair loss. Women can receive extra estrogen via hormone therapy, but there is the danger of cancer or blood clots that goes with it.
Those people who are genetically designed to lose their hair at a certain age can do nothing about their permanent hair loss, but there are some people who experience permanent hair loss due to constant abuse. They actually do it to themselves.
Abuse
The first type of abuse and the easiest to avoid is a filthy scalp. If you do not shampoo often enough, you will begin to get a buildup of dandruff, dirt, and oil. If left long enough and often enough on your scalp, this layer will actually create an airtight cap that will strangle your hair follicles. Your hair on your scalp needs to breathe, so if you choke it with an airtight layer, you will kill your hair cells. It's very easy to avoid this - just shampoo your hair regularly to keep it clean and healthy.
The second type of abuse is continuously bending your hair right at the follicle, going against the natural growth pattern of your hair. Think of the mystical Japanese geisha who always wore their hair pulled up and back. After several years, they would have to camouflage bald spots on their heads. Some women who wear ponytails for many years have experienced this too. Even though hair loss with this type of abuse is usually temporary, it can end up being permanent. By wearing your hair pulled straight back on a regular basis, you are putting constant pressure right at the root of the hair and you are making it difficult for the papillae (the factory for new hair cells) to do their job.
The third type of abuse to your hair that can cause permanent hair loss is the lack of nutrients that your hair needs to thrive. Protein is essential for hair growth. If you see pictures of malnourished people, you'll notice their thin, sickly looking hair. Although a lack of protein can be the cause of just temporary hair loss, it can lead to being a permanent loss.
Iron is also important for hair growth because it increases the amount of oxygen in your blood. Since your hair needs oxygen to live and grow, iron is important for healthy hair. Vitamin E is a great help for your circulatory system, vitamin C for the skin on your scalp, and vitamin B for hair growth. Now I'm not suggesting that you take specific supplements or else your hair won't grow, but eat a healthy diet and shampoo regulartly to make your hair the best it can be.
Hormones
Once you reach the age that your hormones decide it's the time for the papillae (the part of the hair that creates new hair cells) to retire, there is nothing you can do about it. What actually happens is the male hormone, testosterone, builds up in the blood vessel going to the papilla (the factory for new hair cells) and blocks it. This makes it impossible for the necessary blood to reach the papilla and nourish it so it can produce more hair cells. How can this be avoided? By discontinuing the production of testosterone (via castration) or by administering a lot of estrogen (the female hormone). Neither option would be a consideration since estrogen will cause a man to develop breasts and to grow in the hip area - simply put - he will start to look like a woman.
Women vs. Men
The situation is a bit different for women than it is for men. Women naturally do not produce as much testosterone as men (only 25% of what men produce) and therefore it does not plague women as early as men. However, when women reach the age of menopause, their estrogen leverls go down, but their testosterone levels stay the same. This leads to some hair loss. Women can receive extra estrogen via hormone therapy, but there is the danger of cancer or blood clots that goes with it.
Those people who are genetically designed to lose their hair at a certain age can do nothing about their permanent hair loss, but there are some people who experience permanent hair loss due to constant abuse. They actually do it to themselves.
Abuse
The first type of abuse and the easiest to avoid is a filthy scalp. If you do not shampoo often enough, you will begin to get a buildup of dandruff, dirt, and oil. If left long enough and often enough on your scalp, this layer will actually create an airtight cap that will strangle your hair follicles. Your hair on your scalp needs to breathe, so if you choke it with an airtight layer, you will kill your hair cells. It's very easy to avoid this - just shampoo your hair regularly to keep it clean and healthy.
The second type of abuse is continuously bending your hair right at the follicle, going against the natural growth pattern of your hair. Think of the mystical Japanese geisha who always wore their hair pulled up and back. After several years, they would have to camouflage bald spots on their heads. Some women who wear ponytails for many years have experienced this too. Even though hair loss with this type of abuse is usually temporary, it can end up being permanent. By wearing your hair pulled straight back on a regular basis, you are putting constant pressure right at the root of the hair and you are making it difficult for the papillae (the factory for new hair cells) to do their job.
The third type of abuse to your hair that can cause permanent hair loss is the lack of nutrients that your hair needs to thrive. Protein is essential for hair growth. If you see pictures of malnourished people, you'll notice their thin, sickly looking hair. Although a lack of protein can be the cause of just temporary hair loss, it can lead to being a permanent loss.
Iron is also important for hair growth because it increases the amount of oxygen in your blood. Since your hair needs oxygen to live and grow, iron is important for healthy hair. Vitamin E is a great help for your circulatory system, vitamin C for the skin on your scalp, and vitamin B for hair growth. Now I'm not suggesting that you take specific supplements or else your hair won't grow, but eat a healthy diet and shampoo regulartly to make your hair the best it can be.
Monday, November 5, 2007
Female Balding: The Causes and the Solutions
As a woman, you are very lucky as you have hormones that are naturally produced by your body that can protect your from hair loss. However, there are some women who are susceptible to hair loss because her hormonal pattern changes. You may not know it but today, there are quite a lot of women who experiences hair thinning even before they reach their menopausal age. You have to remember that there are underlying factors that can contribute to female balding that you have to know about in order for you to know how to prevent it from happening to you.
The most common types of female hair loss are temporary hair loss that is mainly caused by taking contraceptive pills. You have to remember that birth control or contraceptive pills can cause an imbalance in your hormones. So, if you are taking birth control pills, it is very likely that you will experience hair loss. Women who recently gave birth can also experience hair loss because it can also cause hormonal imbalance. If you experience hair loss because of these situations, then you don't need to worry about anything. After a few months of giving birth and after you stop taking birth control pills, you will see that the volume of your hair will be restored to normal.
Hair loss can also occur because of illnesses, such as diabetes, and hyperthyroidism. By maintaining your glucose levels to normal and by eating the right kinds of food as well as getting your hyperthyroidism treated, you will see that your hair will be maintained to its original volume.
Women who wear their hair in a tight style are also susceptible to hair loss. Before it's too late and before it leaves scars on your scalp, change the way you wear your hair. It is also recommended that you should never get your hair dyed often as this can damage the hair as well as the roots causing it to die.
Genetic factors can also cause hair loss. If you have parents and grandparents who suffers from hair loss, then it is very likely that you will also suffer from this condition.
Another cause of hair loss is a condition called alopecia areata. In this condition, the body's autoimmune system will attack the hair follicles causing it to die. When this happens, you will have patches baldness or thin hair in different areas of your head. This happens because of a virus and in most cases the hair will recover after a year or so. There are rare cases where women experiences severe form of this condition that can cause permanent and total hair loss.
As you can see, there are quite a lot of causes of hair loss in women. If you are one of the many women who have thinning hair prematurely, you might want to consult your doctor or dermatologist about it. By doing this, you will be able to know the cause of hair loss and also know about what you can do about it.
Female balding is not really an entirely new condition. Always remember that maintaining a healthy diet and avoiding abusing your hair by ironing it and dyeing it often will be able to help in maintaining a normal and healthy hair. Remember these things and you can be sure that you will be able to know how you can prevent hair loss from happening to you.
The most common types of female hair loss are temporary hair loss that is mainly caused by taking contraceptive pills. You have to remember that birth control or contraceptive pills can cause an imbalance in your hormones. So, if you are taking birth control pills, it is very likely that you will experience hair loss. Women who recently gave birth can also experience hair loss because it can also cause hormonal imbalance. If you experience hair loss because of these situations, then you don't need to worry about anything. After a few months of giving birth and after you stop taking birth control pills, you will see that the volume of your hair will be restored to normal.
Hair loss can also occur because of illnesses, such as diabetes, and hyperthyroidism. By maintaining your glucose levels to normal and by eating the right kinds of food as well as getting your hyperthyroidism treated, you will see that your hair will be maintained to its original volume.
Women who wear their hair in a tight style are also susceptible to hair loss. Before it's too late and before it leaves scars on your scalp, change the way you wear your hair. It is also recommended that you should never get your hair dyed often as this can damage the hair as well as the roots causing it to die.
Genetic factors can also cause hair loss. If you have parents and grandparents who suffers from hair loss, then it is very likely that you will also suffer from this condition.
Another cause of hair loss is a condition called alopecia areata. In this condition, the body's autoimmune system will attack the hair follicles causing it to die. When this happens, you will have patches baldness or thin hair in different areas of your head. This happens because of a virus and in most cases the hair will recover after a year or so. There are rare cases where women experiences severe form of this condition that can cause permanent and total hair loss.
As you can see, there are quite a lot of causes of hair loss in women. If you are one of the many women who have thinning hair prematurely, you might want to consult your doctor or dermatologist about it. By doing this, you will be able to know the cause of hair loss and also know about what you can do about it.
Female balding is not really an entirely new condition. Always remember that maintaining a healthy diet and avoiding abusing your hair by ironing it and dyeing it often will be able to help in maintaining a normal and healthy hair. Remember these things and you can be sure that you will be able to know how you can prevent hair loss from happening to you.
Alopecia Areata: What Treatments Are Available?
There are two main forms of this condition which vary by the extent of hair loss and require different types of alopecia areata treatment. The mild form is where less than 50% of the hair is lost from thinning patches on the scalp and the more severe condition where more than 50% up to 100% of the hair is lost.
When diagnosing alopecia areata it is useful to have some background information about the disease. Alopecia areata is known as an autoimmune condition that can be highly unpredictable and which affects about 1.7 % of the population. The body's white blood cells attack the hair follicles resulting in a stop in growth. It usually starts with one or two small round bald patches on the scalp, but can develop into a complete loss of hair, both on the scalp (alopecia totalis) and body (alopecia universalis). It is not known what triggers such attacks, whether the trigger comes from within, or from outside such as in the form of a virus.
Recent research seems to show that some people have genetic markers that increase both their susceptibility to the condition and to its severity. One in five people with the condition will have a relative who is also affected. This is especially true in those who develop the condition before the age of 30. It is more common in families whose members also have conditions such as asthma, hay fever, eczema, thyroid disease, Addison's disease, rheumatoid arthritis, lupus erythematosus, vitiligo, Addison's disease or pernicious anaemia.
The condition occurs in people of all ages and races and can have huge psychological effects which are exacerbated by the fact that the public at large do no generally understand this condition. It is sudden in onset and can recur from time to time quite unpredictably.
There is no known cure for alopecia areata and hair loss is a side effect of the underlying disease. Current alopecia areata treatments therefore work by extensive stimulation of the hair follicles which needs to be continued for the duration of the disease.
The mild form of the disease is easier to treat and the most common form of treatment is to have monthly cortisone injections, injected directly into the bare scalp. These are usually quite painless giving a slight tingling sensation and have very few side effects such as minor skin depressions. This alopecia areata treatment is usually complimented with higher strength 5% topical minoxidil solution applied twice daily. Cortisone cream is sometimes used in combination with minoxidil for improved response and applied 30 minutes after the minoxidil application.
Another effective treatment is anthralin cream or ointment, a synthetic, tar-like substance widely used for psoriasis treatment. It is applied to the bare scalp once daily and as it can be a skin irritant is usually only left on for 30-60 minute periods then washed off. Successful treatments can stimulate new hair growth in eight to twelve weeks.
Extensive alopecia areata is much more difficult to treat and local injections of cortisone into the scalp are not that effective. In some cases cortisone pills are prescribed, these have a more powerful effect but there is a greater risk of side effects with extended use. In general they are not widely prescribed apart from to young healthy adults who may have higher tolerance levels for the drug. Topical minoxidil at 5% strength is still the most common alopecia areata treatment and effective even for extensive alopecia areata. Another method that is used frequently in Canada and Europe is known as topical immunotherapy. This uses the chemicals diphencyprone (DPCP) or squaric acid dibutyl ester (SADBE) to induce an allergic rash in the scalp. To date topical immunotherapy has been show to be the most effective treatment for alopecia areata with 40% of patients regrowing hair after six months of treatment.
Sufferers of alopecia areata should not give up hope of a cure as there are many ongoing research projects are currently being undertaken. Some of the most promising involve gene therapy, stem cells research and hair follicle development and new alopecia areata treatments will continue to be made available.
When diagnosing alopecia areata it is useful to have some background information about the disease. Alopecia areata is known as an autoimmune condition that can be highly unpredictable and which affects about 1.7 % of the population. The body's white blood cells attack the hair follicles resulting in a stop in growth. It usually starts with one or two small round bald patches on the scalp, but can develop into a complete loss of hair, both on the scalp (alopecia totalis) and body (alopecia universalis). It is not known what triggers such attacks, whether the trigger comes from within, or from outside such as in the form of a virus.
Recent research seems to show that some people have genetic markers that increase both their susceptibility to the condition and to its severity. One in five people with the condition will have a relative who is also affected. This is especially true in those who develop the condition before the age of 30. It is more common in families whose members also have conditions such as asthma, hay fever, eczema, thyroid disease, Addison's disease, rheumatoid arthritis, lupus erythematosus, vitiligo, Addison's disease or pernicious anaemia.
The condition occurs in people of all ages and races and can have huge psychological effects which are exacerbated by the fact that the public at large do no generally understand this condition. It is sudden in onset and can recur from time to time quite unpredictably.
There is no known cure for alopecia areata and hair loss is a side effect of the underlying disease. Current alopecia areata treatments therefore work by extensive stimulation of the hair follicles which needs to be continued for the duration of the disease.
The mild form of the disease is easier to treat and the most common form of treatment is to have monthly cortisone injections, injected directly into the bare scalp. These are usually quite painless giving a slight tingling sensation and have very few side effects such as minor skin depressions. This alopecia areata treatment is usually complimented with higher strength 5% topical minoxidil solution applied twice daily. Cortisone cream is sometimes used in combination with minoxidil for improved response and applied 30 minutes after the minoxidil application.
Another effective treatment is anthralin cream or ointment, a synthetic, tar-like substance widely used for psoriasis treatment. It is applied to the bare scalp once daily and as it can be a skin irritant is usually only left on for 30-60 minute periods then washed off. Successful treatments can stimulate new hair growth in eight to twelve weeks.
Extensive alopecia areata is much more difficult to treat and local injections of cortisone into the scalp are not that effective. In some cases cortisone pills are prescribed, these have a more powerful effect but there is a greater risk of side effects with extended use. In general they are not widely prescribed apart from to young healthy adults who may have higher tolerance levels for the drug. Topical minoxidil at 5% strength is still the most common alopecia areata treatment and effective even for extensive alopecia areata. Another method that is used frequently in Canada and Europe is known as topical immunotherapy. This uses the chemicals diphencyprone (DPCP) or squaric acid dibutyl ester (SADBE) to induce an allergic rash in the scalp. To date topical immunotherapy has been show to be the most effective treatment for alopecia areata with 40% of patients regrowing hair after six months of treatment.
Sufferers of alopecia areata should not give up hope of a cure as there are many ongoing research projects are currently being undertaken. Some of the most promising involve gene therapy, stem cells research and hair follicle development and new alopecia areata treatments will continue to be made available.
Thursday, November 1, 2007
What you can do about Hair Loss
Hair loss also called is Baldness. Baldness typically refers to excessive hair loss from your scalp and can be the result of heredity, certain medications or an underlying medical condition. The causes many hair loss. Hormonal problems may cause hair loss. If your thyroid gland is overactive or underactive, your hair may fall out. This hair loss usually can be helped by treatment thyroid disease. Hair loss may occur if male or female hormones, known as androgens and estrogens, are out of balance. Some medicines can cause hair loss. This type of hair loss improves when you stop taking the medicine. Certain infections can cause hair loss. Fungal infections of the scalp can cause hair loss in children. The infection is easily treated with antifungal medicines.
Poor eating can contribute to hair loss. Baldness can be caused by emotional stress. Certain infections can cause hair loss. Fungal infections of the scalp can cause hair loss in children. Alopecia areata skin disease causes hair loss on the scalp and sometimes elsewhere on the body. It affects 1.7% of the population, including more than 4 million people in the United States. Japanese men develop baldness less commonly than whites do. The effectiveness of medications used to treat alopecia depends on the cause of hair loss. Medicines may also help slow or prevent baldness. One medicine, minoxidil is available without a prescription. It is applied to the scalp. Injections of cortisone into the scalp can treat alopecia areata.
Regular aerobic exercise can help keep androgen levels naturally lower while maintaining overall health, lowering stress and increasing shbg. Anthralin is a synthetic, tarry substance that you apply to your scalp and wash off daily. It's typically used to treat psoriasis. Treatment of alopecia areata may require topical or injectable steroids or ultraviolet light. Beta sitosterol, which is a constituent in many seed oils, can help to treat BHP by lowering cholesterol. Surgery is another method of reversing hair loss and baldness, although it may be considered an extreme measure. The surgical methods used include hair transplantation. Particular unsaturated fatty acids such as gamma linolenic acid are 5 alpha reductase inhibitors if taken internally.
Hair Loss remedies Treatment Tips
1. Seeds of lime and black pepper ground together to a fine paste helps treat patchy baldness.
2. Tricomin constitutes powerful copper peptides which facilitate in promoting healthy hair follicles.
3. The juice of kanta karika mixed with honey applied to the head acts as a hair tonic.
4. Choose natural and lightly processed foods as often as possible.
5. High stress levels may diminish nutrients in your body.
6. Beat 1 egg white until foamy. Add to 6 tablespoons plain natural yogurt.
7. Eat adequate amounts of protein.
Poor eating can contribute to hair loss. Baldness can be caused by emotional stress. Certain infections can cause hair loss. Fungal infections of the scalp can cause hair loss in children. Alopecia areata skin disease causes hair loss on the scalp and sometimes elsewhere on the body. It affects 1.7% of the population, including more than 4 million people in the United States. Japanese men develop baldness less commonly than whites do. The effectiveness of medications used to treat alopecia depends on the cause of hair loss. Medicines may also help slow or prevent baldness. One medicine, minoxidil is available without a prescription. It is applied to the scalp. Injections of cortisone into the scalp can treat alopecia areata.
Regular aerobic exercise can help keep androgen levels naturally lower while maintaining overall health, lowering stress and increasing shbg. Anthralin is a synthetic, tarry substance that you apply to your scalp and wash off daily. It's typically used to treat psoriasis. Treatment of alopecia areata may require topical or injectable steroids or ultraviolet light. Beta sitosterol, which is a constituent in many seed oils, can help to treat BHP by lowering cholesterol. Surgery is another method of reversing hair loss and baldness, although it may be considered an extreme measure. The surgical methods used include hair transplantation. Particular unsaturated fatty acids such as gamma linolenic acid are 5 alpha reductase inhibitors if taken internally.
Hair Loss remedies Treatment Tips
1. Seeds of lime and black pepper ground together to a fine paste helps treat patchy baldness.
2. Tricomin constitutes powerful copper peptides which facilitate in promoting healthy hair follicles.
3. The juice of kanta karika mixed with honey applied to the head acts as a hair tonic.
4. Choose natural and lightly processed foods as often as possible.
5. High stress levels may diminish nutrients in your body.
6. Beat 1 egg white until foamy. Add to 6 tablespoons plain natural yogurt.
7. Eat adequate amounts of protein.
Seven things about Laser Hair Removal.
FDA approved since 1995, Laser Hair Removal has improved the quality of life of thousands, especially female with male pattern hair growth. Removal of unwanted hair by laser is a major advance over treatment such as electrolysis.It has brought hope to several individuals with hair growth in areas where they cause embarrassment. There are certain things you should know about this form of treatment. Some are listed below.
1. What is Laser Hair Removal? It is a laser beam targeted at the hair follicle. The high intensity ray of light gives off heat energy. The laser tracts along the hair shaft, heating it and leading to thermal damage to the follicle while leaving the surrounding tissue unharmed. The effectiveness of this treatment depends on the concentration of melanin in the hair. It is more effective in dark hair, less effective in brown or ginger hair and will not work on white, grey or platinum blonde hair. As the laser travels along the hair shaft, there must be hair present. It is, therefore, not recommended to pluck unwanted hair before treatment. Similarly since laser hair removal works on the melanin level, dark skin or tanned skin need special treatment.
2. Cost depends on the size of the area that needs treatment. The larger the area, the greater the cost. In the USA, the average cost per session is $450 and in the UK, the cost may vary from £45 to £450. Treatment may be for several sessions in a year because hair will re-grow. The re-growth, however, will be slower and the hair thinner. Mr. David Gault, Plastic Surgeon, reported 80% reduction of upper lip hair growth after 6 months.
3. What you should find out: Make sure you know as much as you can about Laser Hair Removal. Choose a clinic that offers free consultation so that you can assess suitability and what is on offer. Find out before hand how much it will cost you. Make sure you know whether a medical practitioner will be on the premises during your treatment. Check that your assigned therapist is suitably qualified and experienced.
4. How safe: Laser is a pure high beam light. It does not cause cancer. It only penetrates up to the dermis of the skin. It is dangerous to the eyesight. You will probably use goggles to protect your eyes during treatment. The skin can be darkened by laser because of the melanin concentration. Too much exposure can leave the skin with paler patches that slowly fades away. Over heating can cause blistering and rarely scarring especially in darker skin and people with recent tans. The paler you are before treatment the safer and better the treatment.
You should not have laser hair removal if you are sensitive to light or have any infection on the area to be treated. You should not have treatment if you had isotretinoin as acne treatment in the last year.
5. Is Hair removal permanent? Laser hair removal and electrolysis are considered the only permanent hair removal treatment. Although laser hair treatment is promoted as permanent by the industry, this is not strictly the case. It cannot stop the unwanted hair from re-growing. It will, however, slow the re-growth so that it can take several months or years. The re-growth will consist of thinner hair.
6. What happens during treatment? Depending on the types of laser beam system and the area to be treated, you may be required to wear goggles. Laser hair removal treatment can cause stinging or the area may tingle. The time taken for a session depends on the size of the area and can last between 15 and 45 minutes. The area concerned will be treated approximately once a month for between two and eight months. Not all lasers are the same and results may vary with different systems. Before you embark on Laser hair removal, make sure you do your homework.
7. What types of Laser Hair Removal are available? There are various types available. The Ruby Laser is the oldest. It is not suitable for dark skinned or tanned people and only covers a small area. The Alexandrite Laser is the fastest laser available. It is used on light to olive complexion. It is the most popular type because it can cover large areas of the body. The Diode Laser works better for dark skin and is not as effective in lighter skin. It is fast and covers large areas during treatment. The Long Pulse Nd:Yag Laser can be used on all skin types. It is fast and covers large areas. Patients, however, tend to experience more discomfort during treatment. Intense Pulsed Light (IPL) is not really Laser but will have the same effect as laser on the hair follicles. It is more difficult to use and needs greater skill.
1. What is Laser Hair Removal? It is a laser beam targeted at the hair follicle. The high intensity ray of light gives off heat energy. The laser tracts along the hair shaft, heating it and leading to thermal damage to the follicle while leaving the surrounding tissue unharmed. The effectiveness of this treatment depends on the concentration of melanin in the hair. It is more effective in dark hair, less effective in brown or ginger hair and will not work on white, grey or platinum blonde hair. As the laser travels along the hair shaft, there must be hair present. It is, therefore, not recommended to pluck unwanted hair before treatment. Similarly since laser hair removal works on the melanin level, dark skin or tanned skin need special treatment.
2. Cost depends on the size of the area that needs treatment. The larger the area, the greater the cost. In the USA, the average cost per session is $450 and in the UK, the cost may vary from £45 to £450. Treatment may be for several sessions in a year because hair will re-grow. The re-growth, however, will be slower and the hair thinner. Mr. David Gault, Plastic Surgeon, reported 80% reduction of upper lip hair growth after 6 months.
3. What you should find out: Make sure you know as much as you can about Laser Hair Removal. Choose a clinic that offers free consultation so that you can assess suitability and what is on offer. Find out before hand how much it will cost you. Make sure you know whether a medical practitioner will be on the premises during your treatment. Check that your assigned therapist is suitably qualified and experienced.
4. How safe: Laser is a pure high beam light. It does not cause cancer. It only penetrates up to the dermis of the skin. It is dangerous to the eyesight. You will probably use goggles to protect your eyes during treatment. The skin can be darkened by laser because of the melanin concentration. Too much exposure can leave the skin with paler patches that slowly fades away. Over heating can cause blistering and rarely scarring especially in darker skin and people with recent tans. The paler you are before treatment the safer and better the treatment.
You should not have laser hair removal if you are sensitive to light or have any infection on the area to be treated. You should not have treatment if you had isotretinoin as acne treatment in the last year.
5. Is Hair removal permanent? Laser hair removal and electrolysis are considered the only permanent hair removal treatment. Although laser hair treatment is promoted as permanent by the industry, this is not strictly the case. It cannot stop the unwanted hair from re-growing. It will, however, slow the re-growth so that it can take several months or years. The re-growth will consist of thinner hair.
6. What happens during treatment? Depending on the types of laser beam system and the area to be treated, you may be required to wear goggles. Laser hair removal treatment can cause stinging or the area may tingle. The time taken for a session depends on the size of the area and can last between 15 and 45 minutes. The area concerned will be treated approximately once a month for between two and eight months. Not all lasers are the same and results may vary with different systems. Before you embark on Laser hair removal, make sure you do your homework.
7. What types of Laser Hair Removal are available? There are various types available. The Ruby Laser is the oldest. It is not suitable for dark skinned or tanned people and only covers a small area. The Alexandrite Laser is the fastest laser available. It is used on light to olive complexion. It is the most popular type because it can cover large areas of the body. The Diode Laser works better for dark skin and is not as effective in lighter skin. It is fast and covers large areas during treatment. The Long Pulse Nd:Yag Laser can be used on all skin types. It is fast and covers large areas. Patients, however, tend to experience more discomfort during treatment. Intense Pulsed Light (IPL) is not really Laser but will have the same effect as laser on the hair follicles. It is more difficult to use and needs greater skill.
Wednesday, October 31, 2007
Cause of Female Hair Loss: What Options Have I Got?
Normally the hormones produced by the female body will protect a woman from hair loss. However at certain times a woman may be susceptible when her hormonal pattern changes. Many women experience some thinning after the menopause, for others the loss is a temporary one, such as after pregnancy or when coming off the contraceptive pill.
Hair loss may be experienced by regularly wearing hair in a very tight style which puts tension on the hair roots. By changing the style the problem will get no worse and may even improve.
A more generalised illness such as diabetes, low levels of thyroxin, severe fever, crash dieting, a bad emotional shock or the treatment for cancer can all lead to hair loss. It may also be the first symptom of polycystic ovaries, a common hormonal condition that can affect fertility. In each case it is the cause rather than the hair loss which needs first attention. Often this treatment means that there is no need for specific hair loss remedies.
Normally the hair grows in a cycle which consists of a growth phase which can last for several years, then there is a rest phase and finally the hair falls out. It is when this cycle is interrupted that problems occur.
I t used to be thought that the causes of hair loss in both male and female are basically the same, except that the pattern of hair loss in women is more diffuse over the whole scalp than is usual in men. More recently experts are coming to the conclusion that in women loss is more likely to be due to a number of different factors. Many types of enzymes as well as hormone receptors and blockers may be the cause of female hair loss. This is why male pattern baldness tends to be age related, but hair loss in women can occur at any time.
Sometimes people loose hair in patches. This is known as alopecia areata and is the result of a problem with the body's autoimmune system which causes hair follicles to be attacked by the white blood cells. In most cases it is a mild condition that rights itself after about a year or so. Only rarely does it cause total and irrevocable hair loss.
Women have the advantage over men in that loss is usually less than in male pattern baldness. Also they have a greater variety of hair styles to choose from in order to make the best of their remaining hair. Finally, in many cases, whatever the cause of female hair loss it is usually a temporary condition and will eventually be overcome.
Hair loss may be experienced by regularly wearing hair in a very tight style which puts tension on the hair roots. By changing the style the problem will get no worse and may even improve.
A more generalised illness such as diabetes, low levels of thyroxin, severe fever, crash dieting, a bad emotional shock or the treatment for cancer can all lead to hair loss. It may also be the first symptom of polycystic ovaries, a common hormonal condition that can affect fertility. In each case it is the cause rather than the hair loss which needs first attention. Often this treatment means that there is no need for specific hair loss remedies.
Normally the hair grows in a cycle which consists of a growth phase which can last for several years, then there is a rest phase and finally the hair falls out. It is when this cycle is interrupted that problems occur.
I t used to be thought that the causes of hair loss in both male and female are basically the same, except that the pattern of hair loss in women is more diffuse over the whole scalp than is usual in men. More recently experts are coming to the conclusion that in women loss is more likely to be due to a number of different factors. Many types of enzymes as well as hormone receptors and blockers may be the cause of female hair loss. This is why male pattern baldness tends to be age related, but hair loss in women can occur at any time.
Sometimes people loose hair in patches. This is known as alopecia areata and is the result of a problem with the body's autoimmune system which causes hair follicles to be attacked by the white blood cells. In most cases it is a mild condition that rights itself after about a year or so. Only rarely does it cause total and irrevocable hair loss.
Women have the advantage over men in that loss is usually less than in male pattern baldness. Also they have a greater variety of hair styles to choose from in order to make the best of their remaining hair. Finally, in many cases, whatever the cause of female hair loss it is usually a temporary condition and will eventually be overcome.
How can I look fashionable in hair loss headwear?
Like it or not anyone wearing a hat today is making a fashion statement, simply because not many people wear them these days on a daily basis, apart from the ubiquitous baseball cap.
Many women feel uncomfortable wearing a hat, with the most common reason seemingly that hats "just don't suit them and they don't look right in them".
Perhaps it is just because we don't wear them very often and we just don't know what suits us. So how do women get to a point where they feel comfortable in hats, let alone confident enough to create their own distinctive hat wearing style? And what happens if wearing a hat suddenly becomes a central issue in your life?
For women experiencing hair loss either because of chemotherapy side effects, Alopecia areata or hair thinning, this is exactly what happens and it becomes an additional challenge they face. To cope with this impact of a prolonged period of hair loss, it becomes essential that they feel able to 'manage' their new image and wearing hats or other types of headwear is part of this strategy.
Understanding your face shape is the first step. The shape of your face is a key factor in selecting the best headwear for you. A hat creates a sense of presence and is a way to reflect your personal style. And the way it works with hairstyles is the way it works with hats. Not all hat styles will flatter you, but rest assured there is a style out there that will suit you. The tricky bit is finding it!
FACE SHAPES
Square Face
Whatever style you choose, wear your hat at a slight slant or tilt; this will give a more flattering, asymmetrical look to your face.
Round Face
Do not select hat styles that are narrower than the width of your face i.e. Fez or flower pot shapes. Wider shapes with brims will suit you better. With a round face your hats should only be worn at a slight angle.
Narrow/Long Face
Avoid tall hats, instead try hats with brims (they don't have to be big) just enough to add width around the head. Trims should also add width around the crown section of the hat.
Heart-shaped Face
If you have wide cheekbones or a heart shaped face, you'll look in good in any style, even those head-hugging styles that can be so hard to wear. Wear them straight across the forehead or hairline.
Wide Face
Hats worn off the face work well, tilted towards the back of the head, (think Jackie Onassis and you've captured the style). Hat styles that are naturally worn high on the forehead will always suit you.
Larger Nose
If your nose isn't your favourite feature, wear your hats so that they sit forward on the head (buy styles that give deeper coverage at the nape of the neck), preferably with a brim or peak to draw attention away from it.
N.B Remember these are only guidelines, not hard and fast rules. There are always ways of altering a hat to suit. Trims in particular can change the shape/width of a hat drastically. Colour and fabric texture (print or stripe) also play an important role in 'disguising' the overall shape of the hat.
Trailing round department stores trying on shapes is one option, although if you really don't know what suits you, this can be exhaustive and more than a little disheartening. Another alternative is to ask your friends and family to root out every hat they've ever bought. Then in front of a full-length mirror try them all on, taking a little time to assess each one properly.
The reason for the full-length mirror is that it gives a sense of proportion from hem to waistline and from waistline to neckline. It also allows you to see the hat width or lack of width on your upper body. If you can't find a full-length mirror, find the biggest mirror you can and preferably a hand held mirror as well, so that you can see the back of your head comfortably. (Look into the hand held mirror with your back to the larger mirror and turn your head and the mirror until you can see the back of your head.)
Now you've got the best chance of assessing how you look from all sides, so alter how you're wearing the hats whilst they are on your head. Try them from side to side, on a slant or with a front to back tilt. If a friend is on hand, ask them to look in the mirror with you, rather than at you, before they comment. Because the mirror flattens 'the picture' and you see yourself in two dimensions, it is easier for us to take in the 'full effect', rather than looking directly at the person. If you do that you will end up looking where you always do, at the person's face and not studying the upper body.
Don't give up...
If you are unsuccessful in finding the perfect style from your hoard, take a different view. Try not to view the hat as a single component, but think about it in two parts - the crown and the brim. Compile a picture of all the 'best bits' of the hat, for example, taking the crown from one with the brim of another may 'make' your perfect hat. Or perhaps a side trim that works better than a material drape all the way round the hat.
Once you have a firm idea of what works, start your search in retail outlets and on the web. Don't get waylaid or distracted; you now know what suits you, because you have done your groundwork. It may take a little longer but once you've found 'your style', you can duplicate it, triplicate it and buy it in as many colours to suit your wardrobe. Now you're buying with confidence. Does it look more stylish and fashionable than a simple head-scarf? Without a shadow of a doubt - it will!
Hats that flatter
The key message from the table above is that brims and peaks are easier to wear, and more flattering to more face shapes. When brims are mentioned most women think Ascot 'super saucers', but this needn't be the case. There are styles out there that incorporate small soft brims that mean you don't have to worry about knocking them when you're out in the supermarket or walking around.
If you look better in hats that have detail on one side because it balances your face shape, then don't be afraid to experiment. Look at what accessories you could comfortably wear up there. You may be reading this and thinking "I could never do that".
Well maybe not in the past, but as a woman experiencing significant hair loss you now find yourself with a whole new image to 'manage' and this requires a new approach. Not a theatrical 'make-over', or even close to it, but simply an open-minded approach to review your style potential and experiment with jewellery, accessories and make-up. It may take a little time and a little practise but the benefits to your self-esteem and self-assurance will be immeasurable.
Many women feel uncomfortable wearing a hat, with the most common reason seemingly that hats "just don't suit them and they don't look right in them".
Perhaps it is just because we don't wear them very often and we just don't know what suits us. So how do women get to a point where they feel comfortable in hats, let alone confident enough to create their own distinctive hat wearing style? And what happens if wearing a hat suddenly becomes a central issue in your life?
For women experiencing hair loss either because of chemotherapy side effects, Alopecia areata or hair thinning, this is exactly what happens and it becomes an additional challenge they face. To cope with this impact of a prolonged period of hair loss, it becomes essential that they feel able to 'manage' their new image and wearing hats or other types of headwear is part of this strategy.
Understanding your face shape is the first step. The shape of your face is a key factor in selecting the best headwear for you. A hat creates a sense of presence and is a way to reflect your personal style. And the way it works with hairstyles is the way it works with hats. Not all hat styles will flatter you, but rest assured there is a style out there that will suit you. The tricky bit is finding it!
FACE SHAPES
Square Face
Whatever style you choose, wear your hat at a slight slant or tilt; this will give a more flattering, asymmetrical look to your face.
Round Face
Do not select hat styles that are narrower than the width of your face i.e. Fez or flower pot shapes. Wider shapes with brims will suit you better. With a round face your hats should only be worn at a slight angle.
Narrow/Long Face
Avoid tall hats, instead try hats with brims (they don't have to be big) just enough to add width around the head. Trims should also add width around the crown section of the hat.
Heart-shaped Face
If you have wide cheekbones or a heart shaped face, you'll look in good in any style, even those head-hugging styles that can be so hard to wear. Wear them straight across the forehead or hairline.
Wide Face
Hats worn off the face work well, tilted towards the back of the head, (think Jackie Onassis and you've captured the style). Hat styles that are naturally worn high on the forehead will always suit you.
Larger Nose
If your nose isn't your favourite feature, wear your hats so that they sit forward on the head (buy styles that give deeper coverage at the nape of the neck), preferably with a brim or peak to draw attention away from it.
N.B Remember these are only guidelines, not hard and fast rules. There are always ways of altering a hat to suit. Trims in particular can change the shape/width of a hat drastically. Colour and fabric texture (print or stripe) also play an important role in 'disguising' the overall shape of the hat.
Trailing round department stores trying on shapes is one option, although if you really don't know what suits you, this can be exhaustive and more than a little disheartening. Another alternative is to ask your friends and family to root out every hat they've ever bought. Then in front of a full-length mirror try them all on, taking a little time to assess each one properly.
The reason for the full-length mirror is that it gives a sense of proportion from hem to waistline and from waistline to neckline. It also allows you to see the hat width or lack of width on your upper body. If you can't find a full-length mirror, find the biggest mirror you can and preferably a hand held mirror as well, so that you can see the back of your head comfortably. (Look into the hand held mirror with your back to the larger mirror and turn your head and the mirror until you can see the back of your head.)
Now you've got the best chance of assessing how you look from all sides, so alter how you're wearing the hats whilst they are on your head. Try them from side to side, on a slant or with a front to back tilt. If a friend is on hand, ask them to look in the mirror with you, rather than at you, before they comment. Because the mirror flattens 'the picture' and you see yourself in two dimensions, it is easier for us to take in the 'full effect', rather than looking directly at the person. If you do that you will end up looking where you always do, at the person's face and not studying the upper body.
Don't give up...
If you are unsuccessful in finding the perfect style from your hoard, take a different view. Try not to view the hat as a single component, but think about it in two parts - the crown and the brim. Compile a picture of all the 'best bits' of the hat, for example, taking the crown from one with the brim of another may 'make' your perfect hat. Or perhaps a side trim that works better than a material drape all the way round the hat.
Once you have a firm idea of what works, start your search in retail outlets and on the web. Don't get waylaid or distracted; you now know what suits you, because you have done your groundwork. It may take a little longer but once you've found 'your style', you can duplicate it, triplicate it and buy it in as many colours to suit your wardrobe. Now you're buying with confidence. Does it look more stylish and fashionable than a simple head-scarf? Without a shadow of a doubt - it will!
Hats that flatter
The key message from the table above is that brims and peaks are easier to wear, and more flattering to more face shapes. When brims are mentioned most women think Ascot 'super saucers', but this needn't be the case. There are styles out there that incorporate small soft brims that mean you don't have to worry about knocking them when you're out in the supermarket or walking around.
If you look better in hats that have detail on one side because it balances your face shape, then don't be afraid to experiment. Look at what accessories you could comfortably wear up there. You may be reading this and thinking "I could never do that".
Well maybe not in the past, but as a woman experiencing significant hair loss you now find yourself with a whole new image to 'manage' and this requires a new approach. Not a theatrical 'make-over', or even close to it, but simply an open-minded approach to review your style potential and experiment with jewellery, accessories and make-up. It may take a little time and a little practise but the benefits to your self-esteem and self-assurance will be immeasurable.
Monday, October 29, 2007
Guide to Female Hair Loss
Female hair loss occurs in more than one pattern. The most common type of hair loss seen in women is androgenetic alopecia, also known as female pattern alopecia. Some of the most common of these causes are trichotillomania , telogen effluvium , scarring alopecia and alopecia areata.only about 20 per cent of women between 18 and 45 have moderate regrowth using the drug, while another 40 per cent experience minimal regrowth. Triangular alopecia- loss of hair in the temporal areas that sometimes begins in childhood. Hair loss may be complete, or a few fine, thin-diameter hairs may remain. The cause of triangular alopecia is not known, but the condition can be treated medically or surgically. A woman also usually feels she must have a full head of hair to meet societal expectations.
Some causes of temporary hair loss-such as hormonal changes during pregnancy-will resolve spontaneously. Thinning hair is acceptable only when a woman is very old. A woman does not generally expect to lose hair even if there is a history of hair loss in male or female relatives. In the United States, at least, there has been a general belief that thinning hair and baldness is a "male thing. Medical treatments for hair loss are largely directed at male androgenetic alopecia. Women's pattern of hair loss is different to the typical receding hairline and crown loss in men. Photo chemotherapy is used for psoriasis. It has helped about half those treated, but requires special equipment and treatment two to three times a week.
Corticoid steroids anti-inflammatory drugs that help to suppress the immune system. Nonsurgical hair loss treatment options for more information). A surgical treatment for female androgenetic alopecia may occasionally be combined with minoxidil. Sulfasalazin sulfa drug is used to treat autoimmune disorders. Minoxidil 5%( brand name of Rogaine) promotes hair growth in several conditions in which the hair follicles are small and not growing to their full potential. It needs to be used on a daily basis. Topical sensitizers: These, when applied to the scalp, cause an allergic reaction that leads to itching and scaling, but also stimulate the hair follicles and can cause hair growth. Again, results are only seen after long-term use, usually three to twelve months.
Female Hair Loss Treatment Tips
1. Corticoid steroids are cortisone types of anti-inflammatory drugs that help to suppress the immune system.
2. Minoxidil promotes hair growth in several conditions in which the hair follicles are small and not growing to their full potential.
3. Anthralin (Psoriatic) is a tar like substance that is used to treat psoriasis; it changes the immune function in the affected skin.
4. Sulfasalazin sulfa drug is used to treat autoimmune disorders.
5. Topical sensitizers when applied to the scalp, cause an allergic reaction that leads to itching and scaling.
6. Photo chemotherapy:is used for psoriasis.
asthma treatments
Some causes of temporary hair loss-such as hormonal changes during pregnancy-will resolve spontaneously. Thinning hair is acceptable only when a woman is very old. A woman does not generally expect to lose hair even if there is a history of hair loss in male or female relatives. In the United States, at least, there has been a general belief that thinning hair and baldness is a "male thing. Medical treatments for hair loss are largely directed at male androgenetic alopecia. Women's pattern of hair loss is different to the typical receding hairline and crown loss in men. Photo chemotherapy is used for psoriasis. It has helped about half those treated, but requires special equipment and treatment two to three times a week.
Corticoid steroids anti-inflammatory drugs that help to suppress the immune system. Nonsurgical hair loss treatment options for more information). A surgical treatment for female androgenetic alopecia may occasionally be combined with minoxidil. Sulfasalazin sulfa drug is used to treat autoimmune disorders. Minoxidil 5%( brand name of Rogaine) promotes hair growth in several conditions in which the hair follicles are small and not growing to their full potential. It needs to be used on a daily basis. Topical sensitizers: These, when applied to the scalp, cause an allergic reaction that leads to itching and scaling, but also stimulate the hair follicles and can cause hair growth. Again, results are only seen after long-term use, usually three to twelve months.
Female Hair Loss Treatment Tips
1. Corticoid steroids are cortisone types of anti-inflammatory drugs that help to suppress the immune system.
2. Minoxidil promotes hair growth in several conditions in which the hair follicles are small and not growing to their full potential.
3. Anthralin (Psoriatic) is a tar like substance that is used to treat psoriasis; it changes the immune function in the affected skin.
4. Sulfasalazin sulfa drug is used to treat autoimmune disorders.
5. Topical sensitizers when applied to the scalp, cause an allergic reaction that leads to itching and scaling.
6. Photo chemotherapy:is used for psoriasis.
asthma treatments
Hairstyles 2007 - The Best Hairstyles for summer 2007
We are coming up to summer so lets look at 3 summer 2007 hair styles that will be "hot" hairstyles to have and will be very popular.
Here are 3 hairstyles for the summer of 2007 which are all great looks to have and will make you look chic, sexy and stylish all at the same time.
1. The short crop.
This style is the ultimate cut for today's busy women and as you can literally wash and go and was the hairstyle of late 2006 became the hairstyle of 2007 and looks set to rise in popularity in the summer months.
It has been used by many women as a life statement and many have had it after a significant life change as statement of new start and a new intent in life.
Of course, with the summer heat it's a cool hairstyle to have and one which is set to become even more popular due to its convenience.
Short hair can be done in lots of different ways and there is a cut to suit all women.
It can be tidy, messy or shaved very short.
The latter cut can be longer on top and shaved very short to the ears and back.
The short crop has never really been away and has become very popular in 2007 and looks set to become even more popular as we enter the summer months.
2. The shaggy just sexed look.
This hair style is longer than the short crop above and is styled with a view to look messy which gives you that just sexed look.
The trick with this look is to not wash the hair every day.
Washing the hair daily will dry it out and make it lose its natural shape and this is all about natural shape and sexiness.
Hair with natural moisture and oils in it is healthy and is perfect for this look.
You can wash your hair in the evening, then gel it up in the morning to get that just sexed look and you're all set to go.
Here are three more great hairstyles for the 2007 summer months that you can try.
3. Medium-length hair twirls.
This summer, try loose waves look great.
Twirling sections of damp hair into place with your fingers.
Shampoo and then rinse the hair then part your hair into approximate one-inch square sections.
Apply a defining product to the area and twirl hair around your finger.
When set and dried you can comb the waves with your fingers.
4. Long hair - ponytail.
If you have long hair, you can have fun with some of the summer's fashion-inspired ponytails.
The "Faux Hawk," is a look that is becoming increasingly popular.
It looks like a Mohawk when viewed from the from the front, and is pulled into a sleek stylish ponytail at the back.
Take hair from each temple, secure then smooth the rest into a ponytail.
Then take the hair pulled from the temples with pins, pull it up to where you want it and secure back down.
Straight hair - Wide headband
For naturally straight hair, use a chic and stylish thick headband.
Choose a band about two inches wide, place it on top of the head and secure it at the back with a pin if necessary.
This will give you a great clean, sexy and sophisticated look.
The above are just some of the hairstyles that look set to be hot this summer and you will look stylish sexy and cool with all of them.
arthritis treatment
Here are 3 hairstyles for the summer of 2007 which are all great looks to have and will make you look chic, sexy and stylish all at the same time.
1. The short crop.
This style is the ultimate cut for today's busy women and as you can literally wash and go and was the hairstyle of late 2006 became the hairstyle of 2007 and looks set to rise in popularity in the summer months.
It has been used by many women as a life statement and many have had it after a significant life change as statement of new start and a new intent in life.
Of course, with the summer heat it's a cool hairstyle to have and one which is set to become even more popular due to its convenience.
Short hair can be done in lots of different ways and there is a cut to suit all women.
It can be tidy, messy or shaved very short.
The latter cut can be longer on top and shaved very short to the ears and back.
The short crop has never really been away and has become very popular in 2007 and looks set to become even more popular as we enter the summer months.
2. The shaggy just sexed look.
This hair style is longer than the short crop above and is styled with a view to look messy which gives you that just sexed look.
The trick with this look is to not wash the hair every day.
Washing the hair daily will dry it out and make it lose its natural shape and this is all about natural shape and sexiness.
Hair with natural moisture and oils in it is healthy and is perfect for this look.
You can wash your hair in the evening, then gel it up in the morning to get that just sexed look and you're all set to go.
Here are three more great hairstyles for the 2007 summer months that you can try.
3. Medium-length hair twirls.
This summer, try loose waves look great.
Twirling sections of damp hair into place with your fingers.
Shampoo and then rinse the hair then part your hair into approximate one-inch square sections.
Apply a defining product to the area and twirl hair around your finger.
When set and dried you can comb the waves with your fingers.
4. Long hair - ponytail.
If you have long hair, you can have fun with some of the summer's fashion-inspired ponytails.
The "Faux Hawk," is a look that is becoming increasingly popular.
It looks like a Mohawk when viewed from the from the front, and is pulled into a sleek stylish ponytail at the back.
Take hair from each temple, secure then smooth the rest into a ponytail.
Then take the hair pulled from the temples with pins, pull it up to where you want it and secure back down.
Straight hair - Wide headband
For naturally straight hair, use a chic and stylish thick headband.
Choose a band about two inches wide, place it on top of the head and secure it at the back with a pin if necessary.
This will give you a great clean, sexy and sophisticated look.
The above are just some of the hairstyles that look set to be hot this summer and you will look stylish sexy and cool with all of them.
arthritis treatment
Sunday, October 28, 2007
Reverse Hair Loss - What you can do
Hair loss usually develops gradually and may be patchy or diffuse (all over) and also called is Baldness. Hair loss is so common that most of the time it is considered a normal variation and not a disease. Baldnessinvolves the state of lacking hair where it often grows, especially on the head. Both men and women tend to lose hair thickness and amount as they age. Inherited or "pattern baldness" affects many more men than women. About 25% of men begin to bald by the time they are 30 years old, and about two-thirds are either bald or have a balding pattern by age 60. Baldness typically refers to excessive hair loss from your scalp and can be the result of heredity, certain medications or an underlying medical condition.
Some women also develop a particular pattern of hair loss due to genetics, age, and male hormones that tend to increase in women after menopause. Some medicines can cause hair loss. Finally, hair loss may occur as part of an underlying disease, such as lupus or diabetes. Medicines that can cause hair loss include blood thinners (also called anticoagulants), medicines used for gout, medicines used in chemotherapy to treat cancer. Women may develop female-pattern baldness. In this form of hair loss, the hair can become thin over the entire scalp.Hair transplants performed by a physician is a surgical approach to transferring growing hair from one part of the head to another. Poor eating can contribute to hair loss. Eating a balanced, healthy diet is important for a lot of reasons, and it really benefits your hair.
Antiandrogens block DHT already produced and present in the blood stream from binding with hair follicles. Wear a hat. Vitamin E has a wide range of positive effects in cancer particularly vitamin E succinate. Don't rub your hair too vigorously with a towel, either. Many hair experts suggest you consider putting away the blow-dryer and air drying your hair instead. Treatment of alopecia areata may require topical or injectable steroids or ultraviolet light.Hair transplants and scalp reduction surgery are available to treat androgenetic alopecia. Castor oil treatments were sometimes alternated with slathering the scalp with aloe vera juice, olive oil, equal amounts of rosemary tea and olive oil, onion juice, or onion juice mixed with honey.
Hair Loss Treatment Tips
1. Minoxidil is a vasodilator and originally was exclusively used as an oral drug (Loniten®) to treat high blood pressure.
2. Antiandrogens block DHT already produced and present in the blood stream from binding with hair follicles.
3. Ketoconazole is a synthetic antifungal drug used to prevent and treat skin and fungal infections
4. Minoxidil (Regaine) is found to be effective in about 25% of men with baldness on the crown.
5. Eating a balanced, healthy diet is important for a lot of reasons.
6. Poor eating can contribute to hair loss.
Some women also develop a particular pattern of hair loss due to genetics, age, and male hormones that tend to increase in women after menopause. Some medicines can cause hair loss. Finally, hair loss may occur as part of an underlying disease, such as lupus or diabetes. Medicines that can cause hair loss include blood thinners (also called anticoagulants), medicines used for gout, medicines used in chemotherapy to treat cancer. Women may develop female-pattern baldness. In this form of hair loss, the hair can become thin over the entire scalp.Hair transplants performed by a physician is a surgical approach to transferring growing hair from one part of the head to another. Poor eating can contribute to hair loss. Eating a balanced, healthy diet is important for a lot of reasons, and it really benefits your hair.
Antiandrogens block DHT already produced and present in the blood stream from binding with hair follicles. Wear a hat. Vitamin E has a wide range of positive effects in cancer particularly vitamin E succinate. Don't rub your hair too vigorously with a towel, either. Many hair experts suggest you consider putting away the blow-dryer and air drying your hair instead. Treatment of alopecia areata may require topical or injectable steroids or ultraviolet light.Hair transplants and scalp reduction surgery are available to treat androgenetic alopecia. Castor oil treatments were sometimes alternated with slathering the scalp with aloe vera juice, olive oil, equal amounts of rosemary tea and olive oil, onion juice, or onion juice mixed with honey.
Hair Loss Treatment Tips
1. Minoxidil is a vasodilator and originally was exclusively used as an oral drug (Loniten®) to treat high blood pressure.
2. Antiandrogens block DHT already produced and present in the blood stream from binding with hair follicles.
3. Ketoconazole is a synthetic antifungal drug used to prevent and treat skin and fungal infections
4. Minoxidil (Regaine) is found to be effective in about 25% of men with baldness on the crown.
5. Eating a balanced, healthy diet is important for a lot of reasons.
6. Poor eating can contribute to hair loss.
Saturday, October 27, 2007
Avoiding Hair Loss
One of the major worries for people over the ages has been the loss of hair as hair is closely associated with the beauty of an individual. People resort to all kinds of things to hide their not so glamorous scalp including buying wigs and exotic potions! In order to solve this problem effectively we first need to know about what exactly causes hair loss and then move on to find remedies to prevent it. Studies have shown that the most common reasons for hair loss of men come from hormone related or from genetic factors.
The major culprit for hair loss in men seems to be the hormone called DHT (dihydrotestostrone). As the level of this hormone increases in the body, the hair loss pattern also catapults high up resulting in the thinning of hair leading to eventual permanent damage of the hair follicles. This develops the dreaded syndrome of balding and robs an otherwise positive man of his confidence. In women too, this testosterone derivate hormone DHT plays havoc and leads to hair loss even though the results might not be as extreme as the ones seen in men. In the case of women, two more factors accentuate hair loss. The first one is triggered off by a traumatic situation in her life, disturbing the normal hair growth pattern and is called Telogen Effluvium. There is a general thinning of hair in this case. Another major condition which seems to be promoting hair loss in women is Alopecia Areata. In this rare condition, there is loss of hair in patches not only from the scalp but also from various other body parts. Thankfully, there is a wide variety of hair loss remedies available to prevent hair loss.
One of the oldest remedies for hair loss is massaging of the scalp. It has been tried, tested and proved to stimulate hair follicles when done for a few minutes on a regular basis. Oiling the scalp is not such a bad idea either! Coconut, olive and jojoba oils have been found to have hair nourishing and growth promoting properties. Also, keeping the head cool and periodic washing with cold or lukewarm water is recommended. The significance of good nutrition can never be overlooked as the quality of hair depends heavily on our diet. The presence of a balanced diet with ample amount of minerals, fats and proteins is the key to lustrous and glamorous hair. Raw Palmetto extract also helps to avoid the problem of hair loss by lowering the DHT levels in the body and prevents hair loss.
Another potion that has proved to be beneficial to hair is Aloe Vera extract. It reduces the pH level and preserves our hair. It is recommended to apply Aloe Vera on the scalp regularly to gain the desired effect. One of the latest remedies found is Polysorbate-80 it also believed to decrease the level of DHT preventing hair loss. As you can see, it is important to keep the body clean from inside as well as outside in order to prevent hair loss. To maintain splendid hair, regular detoxification activities should be carried out. All activities and exercises also help to maintain hair in good condition as they improve the distribution of oxygen in the body and blood circulation. And remember that it is much easier to maintain your hair in good condition rather than restoring it after being lost.
The major culprit for hair loss in men seems to be the hormone called DHT (dihydrotestostrone). As the level of this hormone increases in the body, the hair loss pattern also catapults high up resulting in the thinning of hair leading to eventual permanent damage of the hair follicles. This develops the dreaded syndrome of balding and robs an otherwise positive man of his confidence. In women too, this testosterone derivate hormone DHT plays havoc and leads to hair loss even though the results might not be as extreme as the ones seen in men. In the case of women, two more factors accentuate hair loss. The first one is triggered off by a traumatic situation in her life, disturbing the normal hair growth pattern and is called Telogen Effluvium. There is a general thinning of hair in this case. Another major condition which seems to be promoting hair loss in women is Alopecia Areata. In this rare condition, there is loss of hair in patches not only from the scalp but also from various other body parts. Thankfully, there is a wide variety of hair loss remedies available to prevent hair loss.
One of the oldest remedies for hair loss is massaging of the scalp. It has been tried, tested and proved to stimulate hair follicles when done for a few minutes on a regular basis. Oiling the scalp is not such a bad idea either! Coconut, olive and jojoba oils have been found to have hair nourishing and growth promoting properties. Also, keeping the head cool and periodic washing with cold or lukewarm water is recommended. The significance of good nutrition can never be overlooked as the quality of hair depends heavily on our diet. The presence of a balanced diet with ample amount of minerals, fats and proteins is the key to lustrous and glamorous hair. Raw Palmetto extract also helps to avoid the problem of hair loss by lowering the DHT levels in the body and prevents hair loss.
Another potion that has proved to be beneficial to hair is Aloe Vera extract. It reduces the pH level and preserves our hair. It is recommended to apply Aloe Vera on the scalp regularly to gain the desired effect. One of the latest remedies found is Polysorbate-80 it also believed to decrease the level of DHT preventing hair loss. As you can see, it is important to keep the body clean from inside as well as outside in order to prevent hair loss. To maintain splendid hair, regular detoxification activities should be carried out. All activities and exercises also help to maintain hair in good condition as they improve the distribution of oxygen in the body and blood circulation. And remember that it is much easier to maintain your hair in good condition rather than restoring it after being lost.
Thursday, October 25, 2007
Hair Loss - What causes hair loss in men and women
Baldness or hair loss is typically something only adults need to worry about. But in a few cases, teens lose their hair, too - and it may be a sign that something's going on. Hair loss during adolescence can mean a person's sick or maybe just not eating right. Who says that only adults need to worry about hair loss? At present, even teens and young adults are already being affected by hair loss. Hair loss can serve as a warning sign especially for the young ones because it may indicate malnutrition and other diseases. So if you're losing an abnormal amount of hair every day, you ought to visit a doctor so that the root cause is identified. This article trys to answer the question "what causes hair loss?" and looks at possible ways to help tackle this common condition.
For chemotherapy patients or those that take certain medications because of their illness, hair loss may be one of its effects. Not only that, frequent hair styling can also cause hair loss. So whatever the reason is, you have to identify it right away so that the proper treatment can be determined.
Appearance matters a lot especially in today's times. For young adults and teens, act on your hair loss problem immediately because once the problem is corrected, your hair will again grow normally. For the older adults, it may take some time before you can re-grow your hair or the worst is that your hair may never grow again.
Aside from causes of hair loss already mentioned above, there are still other known causes. One is alopecia areata and it affects about 1.7% of the entire population. It is considered as one of the autoimmune diseases and it is characterized by round small bald patches on your scalp. After some time, the condition progresses and you end up with full hair loss. This condition starts during childhood. If you're quite lucky, you can expect your hair to grow back between six months to two years.
Trichotillomania can also cause hair loss and this is due to the constant pulling of the hair. This condition is a psychological disorder so the person should seek immediate medical attention. Oftentimes, therapy is needed until such time that the individual stops pulling his or her hair.
Poor nutrition is able to contribute to further hair loss. By eating unhealthy choices of food, your body will not get the necessary nutrients it needs to make your hair and scalp healthy. People who have bulimia and anorexia are prone to hair loss because hair growth is not sustained. You don't have to eat plenty of foods all at once but just eat the healthy ones and in the right amounts as well.
Another is male pattern baldness. This is genetically inherited and the effects are seen more visibly among men. The condition is also called androgenetic alopecia. Several factors cause this condition like genetics, androgen, and hormones.
Can improper care of my hair cause hair loss?
Yes. If you wear pigtails or cornrows or use tight hair rollers, the pull on your hair can cause a type of hair loss called traction alopecia (say: al-oh-pee-sha). If the pulling is stopped before scarring of the scalp develops, your hair will grow back normally. However, scarring can cause permanent hair loss. Hot oil hair treatments or chemicals used in permanents (also called "perms") may cause inflammation (swelling) of the hair follicle, which can result in scarring and hair loss.
Mechanical damage
Damage to the hair can be self inflicted either by intentional or unintentional means. Some people going through stress continuously pull at their hair until it comes out. Styling hair by bleaching, braiding and straightening can also cause damage and results in hair being lost.
Trichotillomania or hair pulling - Some children and less often adults play with their hair by pulling on it or twisting it. This can be part of a behavioral problem or a bad habit that is often done unconsciously. If the behavior is not stopped permanent hair loss can result from the constant stress on the hair. Its best to seek the help of a mental health professional to solve this problem.
As it is not always possible to assess the cause for rapid or excessive hair loss it is always worth seeking medical advice to diagnose the cause for your hair loss.
asthma treatments
For chemotherapy patients or those that take certain medications because of their illness, hair loss may be one of its effects. Not only that, frequent hair styling can also cause hair loss. So whatever the reason is, you have to identify it right away so that the proper treatment can be determined.
Appearance matters a lot especially in today's times. For young adults and teens, act on your hair loss problem immediately because once the problem is corrected, your hair will again grow normally. For the older adults, it may take some time before you can re-grow your hair or the worst is that your hair may never grow again.
Aside from causes of hair loss already mentioned above, there are still other known causes. One is alopecia areata and it affects about 1.7% of the entire population. It is considered as one of the autoimmune diseases and it is characterized by round small bald patches on your scalp. After some time, the condition progresses and you end up with full hair loss. This condition starts during childhood. If you're quite lucky, you can expect your hair to grow back between six months to two years.
Trichotillomania can also cause hair loss and this is due to the constant pulling of the hair. This condition is a psychological disorder so the person should seek immediate medical attention. Oftentimes, therapy is needed until such time that the individual stops pulling his or her hair.
Poor nutrition is able to contribute to further hair loss. By eating unhealthy choices of food, your body will not get the necessary nutrients it needs to make your hair and scalp healthy. People who have bulimia and anorexia are prone to hair loss because hair growth is not sustained. You don't have to eat plenty of foods all at once but just eat the healthy ones and in the right amounts as well.
Another is male pattern baldness. This is genetically inherited and the effects are seen more visibly among men. The condition is also called androgenetic alopecia. Several factors cause this condition like genetics, androgen, and hormones.
Can improper care of my hair cause hair loss?
Yes. If you wear pigtails or cornrows or use tight hair rollers, the pull on your hair can cause a type of hair loss called traction alopecia (say: al-oh-pee-sha). If the pulling is stopped before scarring of the scalp develops, your hair will grow back normally. However, scarring can cause permanent hair loss. Hot oil hair treatments or chemicals used in permanents (also called "perms") may cause inflammation (swelling) of the hair follicle, which can result in scarring and hair loss.
Mechanical damage
Damage to the hair can be self inflicted either by intentional or unintentional means. Some people going through stress continuously pull at their hair until it comes out. Styling hair by bleaching, braiding and straightening can also cause damage and results in hair being lost.
Trichotillomania or hair pulling - Some children and less often adults play with their hair by pulling on it or twisting it. This can be part of a behavioral problem or a bad habit that is often done unconsciously. If the behavior is not stopped permanent hair loss can result from the constant stress on the hair. Its best to seek the help of a mental health professional to solve this problem.
As it is not always possible to assess the cause for rapid or excessive hair loss it is always worth seeking medical advice to diagnose the cause for your hair loss.
asthma treatments
Hair Extensions
Hair is an important aspect of a person's appearance. A hair cut or hair style defines a person's personality, whether it being funky or conservative. Hair extensions are a great way changing someone's look for a short period of time; it has also become very popular among many celebrities.
Hair extensions came a long way, there are presently many different methods of applying the hair strands, but the two popular ways are the 'individual strands' method and the 'wefts' method. Remember to ask yourself what type of your hair extensions you would like in the first place, there are many types, such as Asian hair, European hair, European Quality hair, wefts, and virgin hair.
The individual strands method consists of taking approximately 20-50 strands of hair extensions and attaching it to your hair. Hair extensions are attached just below the ears, the strands can be glued on to your scalp, the strands can be weaved in hair, or the strands can be compressed with hot metal rods. Other methods include the use of polymers and waxes and heat fusing the extensions.
Wefts are different from individual strands of hair, the hairs of a weft are attached at the top, leaving the bottom loose, it basically looks like a curtain of hair. How are they applied? Your actual hair and the weft are both sewn into tiny braid in the middle of your head, also known as a cornrow running horizontally at the back of your hair. The weft virtually seems invisible due to the hair that flows from the crown of your head. Depending on the style or how long your want your extensions to be, the sizes and number of wefts vary. For example, if you want thicker hair, 2-3 wefts are put in. If you want longer hair, usually 5-6 wefts are put in.
The most frequent question asked is how long do hair extensions last? Generally speaking, with proper treatment, hair extensions can last up to three months. From my past experience, hair extensions should not be kept in the hair for longer than three months because it can damage your natural hair. After three months, it is best to take the extensions out or if you like the look, get the whole process done again.
I highly recommend you get your hair extensions done by a professional hair stylist of an extensions artist. If you are hesitant whether they are professionals, ask for a portfolio of previous hair extensions they have performed in the past. Having hair extensions is an excellent way of having that look "celebrity" look many dream about and it gives you the freedom of having short and long hair!
Wednesday, October 24, 2007
Vitamins For Hair Loss - Hair Loss Due To Vitamin Deficiency
Zinc, iron, B vitamins, essential fatty acids, amino acids and other nutrients are responsible for hair growth. If these deficiencies occur ,for whatever reason, hair loss is likely. These deficiencies can result from many of the problems referred to in this article as well as poor diet.
However, there are other cases when hair loss can be a sign of a serious medical problem. This is known as temporary hair loss, because genes did not predetermine the loss of hair. One of the leading causes of temporary hair loss is vitamin deficiency. Hair follicles require certain vitamins to carry on their constant function of regeneration and growth. If follicles remain deprived of these vitamins they won't be able to carry out their normal functioning and may result in hair loss.
Most often due to poor dietary habits or disturbed metabolism folks happen to be deficient with these vitamins. So a change in dietary habits or food intake is necessary to ensure enough intake of necessary vitamins for hair in order to prevent hair loss.
Vital Vitamins To Prevent Hair Loss
There are many different vitamins that are extremely important to maintaining a healthy head of hair. Hair loss could be caused by a vitamin deficiency in any of these nutrients. All that is necessary to reverse the temporary hair loss is following a proper diet!
Vitamin A is a vitamin that promotes the healthy growth of both cells and tissue in various parts of the body, including the cells in the scalp and hair. A vitamin A deficiency could lead to hair loss and dandruff, especially if the deficiency occurs for an extended period of time. To get the vitamin A you need, make sure to consume lots of leafy vegetables, colorful fruits, liver, eggs, and fish oil.
Hair loss could be caused by a vitamin deficiency in one or more of three B vitamins. These three B vitamins (more specifically folic acid, vitamin B6, and vitamin B12) are important to the creation of red blood cells and hemoglobin. The hemoglobin carries oxygen to various body tissues, including the hair cells. A vitamin deficiency could cause hair loss due to the resulting reduced blood and oxygen supply to the hair. To get your B vitamins, eat plenty of chicken, fish, whole grains, beets, and orange juice.
A vitamin deficiency in biotin could cause hair loss. Though deficiency in biotin is rare, it has been observed in some cases. Biotin can be found in select foods, and it is also produced in the intestines by good bacteria. Most people who eat a healthy diet would never experience hair loss as a result of this vitamin deficiency. However, if this does occur, vitamin supplements can be taken.
What Else?
Other vitamins are important to the growth and maintenance of hair. These vitamins include zinc, iron, vitamin C, and copper. If you do not receive an adequate amount of these vitamins, make sure to look for food sources or begin taking supplements.
High doses of Vitamin A can also result in the temporary loss of hair.
Iron deficiency can be another cause of hair loss. Young women often have low iron due to the changes in their bodies and their menstrual cycle. Some people do not consume enough iron in their diets or have an inability to properly absorb iron. A doctor can test your blood for iron levels and can treat this by recommending iron pills as part of your vitamin and mineral regiment.
Insufficient protein in your diet may result in protein malnutrition that can affect hair loss. If you are on a diet that is low in protein this may be the culprit. Your body will take the protein from your hair, forcing your hair into the telogen or resting phase. Hair loss will then occur two or more months later. This is not permanent hair loss and can be reversed with a proper diet with healthy amounts of protein.
Biotin
For people who eat a healthy diet, biotin deficiency is rare. Besides getting biotin from select food sources, biotin is also manufactured in our intestines by gut bacteria. In rare instances though, biotin deficiency can cause hair loss. Both patients had severe loss of hair. These patients, due to their medical condition, did not manufacture biotin in their gut and consumed no biotin orally or parenterally. Daily supplementation of biotin resulted in the gradual regrowth of healthy hair.
If you are facing deficiency of these vitamins you should incorporate food items in your diet to ensure sufficient intake of these vitamins. It would lessen possibility of hair loss.
However, there are other cases when hair loss can be a sign of a serious medical problem. This is known as temporary hair loss, because genes did not predetermine the loss of hair. One of the leading causes of temporary hair loss is vitamin deficiency. Hair follicles require certain vitamins to carry on their constant function of regeneration and growth. If follicles remain deprived of these vitamins they won't be able to carry out their normal functioning and may result in hair loss.
Most often due to poor dietary habits or disturbed metabolism folks happen to be deficient with these vitamins. So a change in dietary habits or food intake is necessary to ensure enough intake of necessary vitamins for hair in order to prevent hair loss.
Vital Vitamins To Prevent Hair Loss
There are many different vitamins that are extremely important to maintaining a healthy head of hair. Hair loss could be caused by a vitamin deficiency in any of these nutrients. All that is necessary to reverse the temporary hair loss is following a proper diet!
Vitamin A is a vitamin that promotes the healthy growth of both cells and tissue in various parts of the body, including the cells in the scalp and hair. A vitamin A deficiency could lead to hair loss and dandruff, especially if the deficiency occurs for an extended period of time. To get the vitamin A you need, make sure to consume lots of leafy vegetables, colorful fruits, liver, eggs, and fish oil.
Hair loss could be caused by a vitamin deficiency in one or more of three B vitamins. These three B vitamins (more specifically folic acid, vitamin B6, and vitamin B12) are important to the creation of red blood cells and hemoglobin. The hemoglobin carries oxygen to various body tissues, including the hair cells. A vitamin deficiency could cause hair loss due to the resulting reduced blood and oxygen supply to the hair. To get your B vitamins, eat plenty of chicken, fish, whole grains, beets, and orange juice.
A vitamin deficiency in biotin could cause hair loss. Though deficiency in biotin is rare, it has been observed in some cases. Biotin can be found in select foods, and it is also produced in the intestines by good bacteria. Most people who eat a healthy diet would never experience hair loss as a result of this vitamin deficiency. However, if this does occur, vitamin supplements can be taken.
What Else?
Other vitamins are important to the growth and maintenance of hair. These vitamins include zinc, iron, vitamin C, and copper. If you do not receive an adequate amount of these vitamins, make sure to look for food sources or begin taking supplements.
High doses of Vitamin A can also result in the temporary loss of hair.
Iron deficiency can be another cause of hair loss. Young women often have low iron due to the changes in their bodies and their menstrual cycle. Some people do not consume enough iron in their diets or have an inability to properly absorb iron. A doctor can test your blood for iron levels and can treat this by recommending iron pills as part of your vitamin and mineral regiment.
Insufficient protein in your diet may result in protein malnutrition that can affect hair loss. If you are on a diet that is low in protein this may be the culprit. Your body will take the protein from your hair, forcing your hair into the telogen or resting phase. Hair loss will then occur two or more months later. This is not permanent hair loss and can be reversed with a proper diet with healthy amounts of protein.
Biotin
For people who eat a healthy diet, biotin deficiency is rare. Besides getting biotin from select food sources, biotin is also manufactured in our intestines by gut bacteria. In rare instances though, biotin deficiency can cause hair loss. Both patients had severe loss of hair. These patients, due to their medical condition, did not manufacture biotin in their gut and consumed no biotin orally or parenterally. Daily supplementation of biotin resulted in the gradual regrowth of healthy hair.
If you are facing deficiency of these vitamins you should incorporate food items in your diet to ensure sufficient intake of these vitamins. It would lessen possibility of hair loss.
Tuesday, October 23, 2007
Hair Loss Consumer Information - Stop Hair Loss and Balding
Baldness involves the state of lacking hair where it often grows, especially on the head. The most common form of baldness is a progressive hair thinning condition called androgenic alopecia or 'male pattern baldness' that occurs in adult male humans and other species. More than half of men and women in the United States experience hair loss. About 30% of people have hair loss by age 30 years, and about 50% have hair loss by age 50 years. Hair loss is so common that most of the time it is considered a normal variation and not a disease
The official term for hair loss is Alopecia and it can mean either the total or partial loss of hair. If your are suffering from hair loss you need proper hair loss information before you can accurately start treating your hair loss. There are several considerations that hair loss information will give you which you should use to determine the severity of your hair loss and also help you to understand what treatment options are available to you.
What To Consider
When it comes to hair loss information there is a lot out there and first you need to determine what type of hair loss you have. Hair loss can develop gradually and it may also be patchy or it may occur all over the body. Every day nearly one hundred hair are shed from the healthy human head. An average human scalp will contain about a hundred thousand hairs. Hair will survive for about four and a half years while growing at about half an inch each month. Then in the fifth year the hair will fall out to be replaced by a new one within six months. The genetic form of hair loss results when the body fails to produce sufficient new hairs whilst being accompanied by excessive hair loss.
As people age they tend to lose the same amount of hair thickness and amount whether they are men or women. Men are more likely to have inherited pattern baldness then women. By the time they turn thirty about 25% of men will start to go bald and about two-thirds of men will be either completely bald or have balding patterns by the time they turn sixty. The typical pattern baldness will have a receding hairline along with thinning around the crown. If men do not have testosterone as a result of a genetic abnormality or castration then they will not develop pattern baldness since the pattern baldness needs testosterone.
Other Causes
Before assuming you have the common kinds of hair loss if is important to consider other causes of hair loss. While baldness is not typically a result of any single factor it can be related to aging, heredity and testosterone levels. Other possible causes of hair loss include hormonal changes, a serious illness, medications, excessive shampooing or blow-drying, emotional or physical stress, nervous habits, burn or parasites such as ringworm.
Main points
* Many causes of female hair loss are temporary - check your general health and be patient
* Take a look at your family for an idea of your risk of female pattern baldness
* Don't be taken in by claims for wonder products - there's no cure for female pattern hair loss
Chances are that the greatest challenge of losing your hair is coping with the change in your appearance. You may be frustrated or upset by other people's reactions or after trying various treatments with little success.
The official term for hair loss is Alopecia and it can mean either the total or partial loss of hair. If your are suffering from hair loss you need proper hair loss information before you can accurately start treating your hair loss. There are several considerations that hair loss information will give you which you should use to determine the severity of your hair loss and also help you to understand what treatment options are available to you.
What To Consider
When it comes to hair loss information there is a lot out there and first you need to determine what type of hair loss you have. Hair loss can develop gradually and it may also be patchy or it may occur all over the body. Every day nearly one hundred hair are shed from the healthy human head. An average human scalp will contain about a hundred thousand hairs. Hair will survive for about four and a half years while growing at about half an inch each month. Then in the fifth year the hair will fall out to be replaced by a new one within six months. The genetic form of hair loss results when the body fails to produce sufficient new hairs whilst being accompanied by excessive hair loss.
As people age they tend to lose the same amount of hair thickness and amount whether they are men or women. Men are more likely to have inherited pattern baldness then women. By the time they turn thirty about 25% of men will start to go bald and about two-thirds of men will be either completely bald or have balding patterns by the time they turn sixty. The typical pattern baldness will have a receding hairline along with thinning around the crown. If men do not have testosterone as a result of a genetic abnormality or castration then they will not develop pattern baldness since the pattern baldness needs testosterone.
Other Causes
Before assuming you have the common kinds of hair loss if is important to consider other causes of hair loss. While baldness is not typically a result of any single factor it can be related to aging, heredity and testosterone levels. Other possible causes of hair loss include hormonal changes, a serious illness, medications, excessive shampooing or blow-drying, emotional or physical stress, nervous habits, burn or parasites such as ringworm.
Main points
* Many causes of female hair loss are temporary - check your general health and be patient
* Take a look at your family for an idea of your risk of female pattern baldness
* Don't be taken in by claims for wonder products - there's no cure for female pattern hair loss
Chances are that the greatest challenge of losing your hair is coping with the change in your appearance. You may be frustrated or upset by other people's reactions or after trying various treatments with little success.
Children Hair Loss Treatment - Hair Loss in Children
Hair loss in children is a more prevalent occurrence than most people imagine. At this time, there really aren't many locations for comprehensive information on the Internet that deal with children's Alopecia and other various forms of hair loss in kids. We saw this need and decided to meet it, for the simple reason that children are our most valuable asset, and they too can suffer from hair loss.
Needless to say if you are a parent who has a child that is losing his or her hair, the need to find good information on the topic is probably at the top of your list right now. We have gathered all the information we could find, to present to you a guide on everything you need to know, and the steps you need to take, to make sure your child gets the best possible care available. Children suffering from hair loss often are the subject of ridicule from their friends and classmates which can lead the child to feel ostracized or to isolate from others. Parents of children suffering from hair loss whether caused by medication or any other reason need to look for ways in which to help their child cope with the situation. Often times, the parents must start with their own issues surrounding the problem. If the parents cannot deal with the issue, then the child will be less apt to cope with it in a healthy manner.
A comprehensive guide on childrens hair loss. Learn about the most common causes, and what steps to take to have it effectively diagnosed and treated. At this time, there really aren't many locations for comprehensive information on the Internet that deal with children's Alopecia and other various forms of hair loss in kids. We saw this need and decided to meet it, for the simple reason that children are our most valuable asset, and they too can suffer from hair loss.
Hair loss in children is typically caused by one of five conditions: Alopecia Areata, Tinea Capitis, Traction Alopecia, Trichotillomania, or Telogen Effluvium.
Sensitivity is the key element for parents with children coping with hair loss. Rather than forcing your child to join their peers it is important to ask him or what they want to do. If they have not had time to adjust to the situation be patient. Remind them that the hair will grow back and discuss possible options. It may be appropriate to purchase a wig or toupee to be worn when outside the home. Some children may be fine with a few hats and this can be a way for him or her to express them self as well.
Treatment
No specific treatment is available to treat alopecia areata. However, some medicines are recommended by the doctor to treat alopecia areata. Parents should consult the health care provider about the effective way for child.
Needless to say if you are a parent who has a child that is losing his or her hair, the need to find good information on the topic is probably at the top of your list right now. We have gathered all the information we could find, to present to you a guide on everything you need to know, and the steps you need to take, to make sure your child gets the best possible care available. Children suffering from hair loss often are the subject of ridicule from their friends and classmates which can lead the child to feel ostracized or to isolate from others. Parents of children suffering from hair loss whether caused by medication or any other reason need to look for ways in which to help their child cope with the situation. Often times, the parents must start with their own issues surrounding the problem. If the parents cannot deal with the issue, then the child will be less apt to cope with it in a healthy manner.
A comprehensive guide on childrens hair loss. Learn about the most common causes, and what steps to take to have it effectively diagnosed and treated. At this time, there really aren't many locations for comprehensive information on the Internet that deal with children's Alopecia and other various forms of hair loss in kids. We saw this need and decided to meet it, for the simple reason that children are our most valuable asset, and they too can suffer from hair loss.
Hair loss in children is typically caused by one of five conditions: Alopecia Areata, Tinea Capitis, Traction Alopecia, Trichotillomania, or Telogen Effluvium.
Sensitivity is the key element for parents with children coping with hair loss. Rather than forcing your child to join their peers it is important to ask him or what they want to do. If they have not had time to adjust to the situation be patient. Remind them that the hair will grow back and discuss possible options. It may be appropriate to purchase a wig or toupee to be worn when outside the home. Some children may be fine with a few hats and this can be a way for him or her to express them self as well.
Treatment
No specific treatment is available to treat alopecia areata. However, some medicines are recommended by the doctor to treat alopecia areata. Parents should consult the health care provider about the effective way for child.
Monday, October 22, 2007
Hair Loss
Today Hair loss is a common problem in men and women's. Mostly it is found in aged person but nowadays it is becoming a serious issue among youth and children's too. We also give it a name as Baldness. Hair loss is caused by various factors such as type of food, water, quality of soap and environment etc. If you have unusual hair loss and do not know causing for that, immediately take a suggestion form your doctor.
Here are some main reasons that cause hair loss:
Poor Nutrition
This is one of the common problem that cause hair loss like some people having disorder food such as bulimia and anorexia and this not able to give proper vitamins, proteins, and minerals for hair growth. So it is good to have food that provides you full supplements for growing your hair. We should maintain these supplements in our food to prevent hair loss.
Medication
Some medical may also cause hair loss like sometime we use several drugs to treat depression, high blood pressure, acne problems and heart problem. Amphetamines can also cause for hair loss which one found in diet pills.. So it is advisable to have these treatments after consulting from specialist.
Infancy
This is one of the common problem among new born child and they loss their hair during the first several of months of life.
Disease
There are several diseases that cause hair loss these include lupus, Diabetes, and thyroid disorders. The imbalance in hormone that also cause hair loss in girls and women
Emotional stress and sexual frustration, depression etc are the factors for the same. A man faces a stress problem due to lake of sleep.
Tight Hats
Tight hats are also a cause for baldness. It will be happened if hats are not washed as normally as other clothing. They can also lead to scalp dirty.
Childbirth
During the pregnancy stage a women may loss their hairs usually 50 to 100 hairs per day. These hair are to be seen as large amount in their comb and bruches after or with in two to three months after the delivery
So these are some common cause for a hair loss problem. To avoid that problem it should be necessary that we eating a balanced means a full supplement diet and healthy diet. And style your hair when they are dry or moist.
Here are some main reasons that cause hair loss:
Poor Nutrition
This is one of the common problem that cause hair loss like some people having disorder food such as bulimia and anorexia and this not able to give proper vitamins, proteins, and minerals for hair growth. So it is good to have food that provides you full supplements for growing your hair. We should maintain these supplements in our food to prevent hair loss.
Medication
Some medical may also cause hair loss like sometime we use several drugs to treat depression, high blood pressure, acne problems and heart problem. Amphetamines can also cause for hair loss which one found in diet pills.. So it is advisable to have these treatments after consulting from specialist.
Infancy
This is one of the common problem among new born child and they loss their hair during the first several of months of life.
Disease
There are several diseases that cause hair loss these include lupus, Diabetes, and thyroid disorders. The imbalance in hormone that also cause hair loss in girls and women
Emotional stress and sexual frustration, depression etc are the factors for the same. A man faces a stress problem due to lake of sleep.
Tight Hats
Tight hats are also a cause for baldness. It will be happened if hats are not washed as normally as other clothing. They can also lead to scalp dirty.
Childbirth
During the pregnancy stage a women may loss their hairs usually 50 to 100 hairs per day. These hair are to be seen as large amount in their comb and bruches after or with in two to three months after the delivery
So these are some common cause for a hair loss problem. To avoid that problem it should be necessary that we eating a balanced means a full supplement diet and healthy diet. And style your hair when they are dry or moist.
Sunday, October 21, 2007
Hair Loss Care - Hair Loss Treatment and Solution
According to The Washington Post, American hair loss suffers spend more than 3.5 billion dollars a year in an attempt to treat their hair loss. Unfortunately 99% of all products being marketed in the less than ethical hair loss treatment industry are completely ineffective for the majority of those who use them..
If you're one of those individuals suffering from hair loss, check out the treatments and products featured in this article.
Many manufacturing companies are realizing the increased demands for hair loss products and so they launch different product lines in the market. The products for hair loss can be homeopathic, ayurvedic, or allopathic. The demand for hair loss treatments and products is still growing so you can expect more and more products to come in the future.
Each individual has a different hair type. By consulting a doctor, your hair type can be identified and the right hair loss treatment or product will be given to you.
If you're not comfortable using the prescribed products like Rogaine, Dutasteride, and Propecia because of their possible side effects, you can use the herbal remedies available for hair loss treatments. Herbal hair loss treatment products are also available in commercial preparations so you can easily obtain them in the market. Some of the herbal products that you can use are Ginkgo Biloba, Saw Palmetto, Stinging Nettle, Pygeum, Green Tea, He Shou Wu, and Gotu Kola.
Pregnancy is normal among women and if you're pregnant, you may have noticed hair loss taking place. This is part of being pregnant but you can use some hair loss products. Propecia is not advisable for pregnant women because this product can cause birth defects according to some clinical studies. So be careful in choosing your hair loss products. Try the herbal products because they don't have many side effects and in particular Saw Palmetto is thought to work in a similar way to Propecia.
To those undergoing treatments like chemotherapy, hair loss is normal. Once you recover from your illness and chemotherapy is stopped, your hair will start to grow back. There are also other illnesses that can cause hair loss so be sure to ask you doctor about it.
Rogaine is popular among men. The drug is minoxidil which was originally used to treat hypertension. This product should be used everyday for several months. Some men also use Revivogen. This is a shampoo for hair loss that treats alopecia but there have been reports about unsatisfied customers.
Depending on your type of hair loss, treatments are available. If a medicine is causing your hair loss, your doctor may be able to prescribe a different medicine. Recognizing and treating an infection may help stop the hair loss. Correcting a hormone imbalance may prevent further hair loss.
Medicines may also help slow or prevent the development of common baldness. One medicine, minoxidil (brand name: Rogaine), is available without a prescription. It is applied to the scalp. Both men and women can use it. Another medicine, finasteride (brand name: Propecia) is available with a prescription.
Nioxin shampoo and conditioners.
If you have fine or thinning hair, you may want to consider the Nioxin family of hair products. These all-natural cleansers, conditioners, treatments and styling products are free of any drugs.
Nioxin can improve the hair's health by cleansing the scalp's skin, strengthening the hair follicle and energizing the cellular activity.
Nioxin has not been found to have any effect on DHT. However, by keeping the follicles healthy, these products may help delay hair loss. Because there are no side effects, the products can be used everyday.
Hair transplantation. Hair transplantation involves the relocation of plugs of skin from parts of the scalp containing active hair follicles to bald areas. A patient may need several hundred plugs -- implanted 10 to 60 at a session. The transplanted hair may drop out, but new hair usually begins to grow from the transplanted follicles within several months.
If you're one of those individuals suffering from hair loss, check out the treatments and products featured in this article.
Many manufacturing companies are realizing the increased demands for hair loss products and so they launch different product lines in the market. The products for hair loss can be homeopathic, ayurvedic, or allopathic. The demand for hair loss treatments and products is still growing so you can expect more and more products to come in the future.
Each individual has a different hair type. By consulting a doctor, your hair type can be identified and the right hair loss treatment or product will be given to you.
If you're not comfortable using the prescribed products like Rogaine, Dutasteride, and Propecia because of their possible side effects, you can use the herbal remedies available for hair loss treatments. Herbal hair loss treatment products are also available in commercial preparations so you can easily obtain them in the market. Some of the herbal products that you can use are Ginkgo Biloba, Saw Palmetto, Stinging Nettle, Pygeum, Green Tea, He Shou Wu, and Gotu Kola.
Pregnancy is normal among women and if you're pregnant, you may have noticed hair loss taking place. This is part of being pregnant but you can use some hair loss products. Propecia is not advisable for pregnant women because this product can cause birth defects according to some clinical studies. So be careful in choosing your hair loss products. Try the herbal products because they don't have many side effects and in particular Saw Palmetto is thought to work in a similar way to Propecia.
To those undergoing treatments like chemotherapy, hair loss is normal. Once you recover from your illness and chemotherapy is stopped, your hair will start to grow back. There are also other illnesses that can cause hair loss so be sure to ask you doctor about it.
Rogaine is popular among men. The drug is minoxidil which was originally used to treat hypertension. This product should be used everyday for several months. Some men also use Revivogen. This is a shampoo for hair loss that treats alopecia but there have been reports about unsatisfied customers.
Depending on your type of hair loss, treatments are available. If a medicine is causing your hair loss, your doctor may be able to prescribe a different medicine. Recognizing and treating an infection may help stop the hair loss. Correcting a hormone imbalance may prevent further hair loss.
Medicines may also help slow or prevent the development of common baldness. One medicine, minoxidil (brand name: Rogaine), is available without a prescription. It is applied to the scalp. Both men and women can use it. Another medicine, finasteride (brand name: Propecia) is available with a prescription.
Nioxin shampoo and conditioners.
If you have fine or thinning hair, you may want to consider the Nioxin family of hair products. These all-natural cleansers, conditioners, treatments and styling products are free of any drugs.
Nioxin can improve the hair's health by cleansing the scalp's skin, strengthening the hair follicle and energizing the cellular activity.
Nioxin has not been found to have any effect on DHT. However, by keeping the follicles healthy, these products may help delay hair loss. Because there are no side effects, the products can be used everyday.
Hair transplantation. Hair transplantation involves the relocation of plugs of skin from parts of the scalp containing active hair follicles to bald areas. A patient may need several hundred plugs -- implanted 10 to 60 at a session. The transplanted hair may drop out, but new hair usually begins to grow from the transplanted follicles within several months.
Friday, October 19, 2007
Dandruff Treatment and Cure Dandruff Home Remedies
Dandruff is a common problem. You can fall victim to excessive dandruff at any age. 97% of Americans suffer from dandruff at some time. One out of every two persons in the world have problem with dandruff.
Historically termed as pityriasis capitis, dandruff is due to the excessive shedding of dead skin cells from the scalp. As it is normal for skin cells to die and flake off, a small amount of flaking is quite normal and occurs in almost all of us but, at times, in some people it results in a large amount of flaking, which can also be accompanied by redness and irritation. Excessive flaking can also be a symptom of seborrhoeic dermatitis, psoriasis, fungal infection or excoriation associated with infestation of head lice.
Herbal home remedies for dandruff cure have found a remarkable confidence amongst the users affected with dandruff. These are natural and generally safe with absolutely no side effects and have been found to be effective in curing dandruff. Treatment with herbs has proved to be very effective as they help in stimulating the hair growth. There are a number of herbs that have appropriate medical properties that can curb and control the infection. These herbs are mild in nature and they do not damage the delicate tresses.
Homemade Dandruff Remedy
Soak two tablespoonfuls of Fenugreek seeds overnight in water. In the morning the softened seeds are ground into fine paste and applied on the scalp, left on for 1/2 hr
Infuse 2 tbsp. of fresh or dried rosemary and sage in 1 gallon of water for 24 hours. Use daily as a hair rinse.
Henna has also been found to be controlling dandruff in addition to promoting hair growth and conditioning the hair thus making them soft and shiny. It also helps in restoring the health of the hair. It is a natural product but care should be taken while choosing the quality of henna. Specially prepared henna powder mixed with other ingredients, is very effective in controlling dandruff and improving the hair texture.
Dandruff treatment via Green Gram Powder
A valuable prescription for elimination of dandruff is the use of green gram powder. The hair must be washed two times in a week with two tablespoons of this powder mixed with half a cup of curd.
The use of fenugreek seeds is one of the most essential remedies in the treatment of dandruff. Two tablespoons of these seeds must be soaked overnight in water and ground into a fine paste in the morning. This paste should be applied all over the scalp and left for about partially an hour. The hair must then be washed thoroughly with soap-nut (ritha) solution or shikakai.
Lemon has also been found to be very fruitful against dandruff. It helps in restoring the pH balance of the scalp. A few drops of lemon juice may be used with 15-20 ml of coconut oil and massage into the hair. Leave it for the night and wash off the next day to find hair shining and clean. It will help in restoring the scalp pH balance and reduce dandruff
Eucalyptus oil has also been found to be working wonders in case of dandruff. A few drops of Eucalyptus oil when mixed with coconut oil and massage into the scalp removes the flakes and eliminates dandruff. This process repeated twice a week for a couple of weeks will show improvement in dandruff conditions. The massage of the hair is an important part of the treatment as it stimulates blood flow to the scalp and helps in removing dead cells.
The juice of snake gourd has been found useful in the prevention and treatment of dandruff. The juice should be rubbed over the scalp for this function. One of the useful home remedies for dandruff.
Prevention of Dandruff
* Washing your hair at least three times a week.
* Avoiding the use of chemicals on the scalp, such as those used in hair colouring.
* Making sure that you have enough vitamins such as zinc, beta-carotene, B6, B12 and selenium in your diet.
* Regular daily brushing.
depression medication
Historically termed as pityriasis capitis, dandruff is due to the excessive shedding of dead skin cells from the scalp. As it is normal for skin cells to die and flake off, a small amount of flaking is quite normal and occurs in almost all of us but, at times, in some people it results in a large amount of flaking, which can also be accompanied by redness and irritation. Excessive flaking can also be a symptom of seborrhoeic dermatitis, psoriasis, fungal infection or excoriation associated with infestation of head lice.
Herbal home remedies for dandruff cure have found a remarkable confidence amongst the users affected with dandruff. These are natural and generally safe with absolutely no side effects and have been found to be effective in curing dandruff. Treatment with herbs has proved to be very effective as they help in stimulating the hair growth. There are a number of herbs that have appropriate medical properties that can curb and control the infection. These herbs are mild in nature and they do not damage the delicate tresses.
Homemade Dandruff Remedy
Soak two tablespoonfuls of Fenugreek seeds overnight in water. In the morning the softened seeds are ground into fine paste and applied on the scalp, left on for 1/2 hr
Infuse 2 tbsp. of fresh or dried rosemary and sage in 1 gallon of water for 24 hours. Use daily as a hair rinse.
Henna has also been found to be controlling dandruff in addition to promoting hair growth and conditioning the hair thus making them soft and shiny. It also helps in restoring the health of the hair. It is a natural product but care should be taken while choosing the quality of henna. Specially prepared henna powder mixed with other ingredients, is very effective in controlling dandruff and improving the hair texture.
Dandruff treatment via Green Gram Powder
A valuable prescription for elimination of dandruff is the use of green gram powder. The hair must be washed two times in a week with two tablespoons of this powder mixed with half a cup of curd.
The use of fenugreek seeds is one of the most essential remedies in the treatment of dandruff. Two tablespoons of these seeds must be soaked overnight in water and ground into a fine paste in the morning. This paste should be applied all over the scalp and left for about partially an hour. The hair must then be washed thoroughly with soap-nut (ritha) solution or shikakai.
Lemon has also been found to be very fruitful against dandruff. It helps in restoring the pH balance of the scalp. A few drops of lemon juice may be used with 15-20 ml of coconut oil and massage into the hair. Leave it for the night and wash off the next day to find hair shining and clean. It will help in restoring the scalp pH balance and reduce dandruff
Eucalyptus oil has also been found to be working wonders in case of dandruff. A few drops of Eucalyptus oil when mixed with coconut oil and massage into the scalp removes the flakes and eliminates dandruff. This process repeated twice a week for a couple of weeks will show improvement in dandruff conditions. The massage of the hair is an important part of the treatment as it stimulates blood flow to the scalp and helps in removing dead cells.
The juice of snake gourd has been found useful in the prevention and treatment of dandruff. The juice should be rubbed over the scalp for this function. One of the useful home remedies for dandruff.
Prevention of Dandruff
* Washing your hair at least three times a week.
* Avoiding the use of chemicals on the scalp, such as those used in hair colouring.
* Making sure that you have enough vitamins such as zinc, beta-carotene, B6, B12 and selenium in your diet.
* Regular daily brushing.
depression medication
How To Treat Alopecia Hair Loss
Alopecia is the pathological loss of hair connected with hormonal disorders, physical or emotional overloads, hereditary predisposition, etc.
Causes of Alopecia Areata
There are several different hypotheses as to what causes alopecia areata. Genetic factors seem to play an important role since there is a higher frequency of a family history of alopecia areata in people who are affected. Alopecia areata appears to also have an autoimmune factor causing the patient to develop antibodies to different hair follicle structures.
Congenital alopecia, or hair loss, is relatively rare. It is characterized by full absence or drastic thinning of hair that can be combined with other disorders such as deterioration of nails,teeth, etc. Premature, or presenile, alopecia occurs most often among young and middle-aged men and develops gradually. In case with women it is generally limited to hair thinning. Hair loss begins in frontal and parietal areas. Then process grasps other sites of the scalp. The head-skin on the bald sites becomes thin, smooth and brilliant, and apertures of hair follicles are imperceptible.
Seborrheic alopecia, as the name prompts, develops on the background of seborrhea. It is marked with abnormal sebaceous excretions and thinning of hair on the whole surface of the scalp, its peeling, and increased greasiness of hair.
Cicatricial alopecia presupposes constant destruction of hair follicles and their replacement by connecting tissue. Cicatrices usually are not so visible as in case of healing wounds. They result in disappearance of apertures of hair follicles and the scalp becomes smooth and brilliant. The skin can remain soft and elastic though sometimes there may be callosities.
Areal alopecia, or alopecia areata, is characterized by loss of hair in one or several small sites on the scalp, underarms, on the pubis, beard, eyelashes or eyebrowes. Such hair loss areas have more often round outlines, they can increase and merge among themselves, forming larger sites. The skin in the new-forming centers is slightly hyperemic and edematic. Later on it becomes smooth and gets the color of ivory.
Disease can proceed on the background of eosinophilia, lymphocytosis, regional lymphadenitis, thinning of nails, accompanied by headaches. In some cases total loss of hair on the head, and also loss of eyelashes, eyebrowes, and lanugo (malignant, or universal alopecia) is marked. Hair can drop out during several years. Hair loss process can differ in intensity and duration. Sometimes children can have alopecia by way of small-focal "gleams" of hair or the coiled nimbus extending ribbonly from the nape to the auricles.
Most often therapy of premature alopecia consists in intensive bracing treatment. It can't result in restoration of all lost hair on the scalp, but it can reduce appreciablly the process of hair loss. Now techniques of operative treatment of hair loss, or alopecia, are developed. For example, hair transplantation in bald spots. This operation is carried out in specialized clinics and is rather expensive.
Do I need any tests?
Usually not. The diagnosis is usually based on the typical appearance of the bald patches. If there is doubt about the cause of the hair loss, sometimes some blood tests or a skin scrapping from a bald patch may be done to rule out other causes of baldness. A small skin biopsy (small sample) is sometimes taken to look at under the microscope.
Hair losing women with hyperandrogenism are usually treated to eliminate the causes of the latter. In case of increased sensitivity to androgenes (male hormones) the nonspecific therapy that reduces their production by ovaries or blocks their peripheral effects is carried out. With this purpose oral contraceptives and spironolactone are applied.
Treatment symptomatic alopecia should be directed on the basic disease. In case of favorable outcome hair are restored and regrown in due course.
Treatment of seborrheic alopecia should be preventive. In these purposes besides bracing therapies and correction of metabolic processes intensive topical treatment is used. Complex treatment can warn or suspend loss of hair. Such therapy is carried out by dermatologists and cosmeticians.
Minoxidil has been used to promote hair growth and has shown cosmetically acceptable results in 30% of cases. Minoxidil does not stop the disease process so stopping applications after hair has started to grow back may cause the hair to fall out again.
Another type of treatment is designed to produce a contact dermatitis, or irritation, at the site seemingly stimulating hair growth. The most common irritant used is called anthralin. Some studies suggest using minoxidil and anthralin in combination may be more effective.
men's health
Causes of Alopecia Areata
There are several different hypotheses as to what causes alopecia areata. Genetic factors seem to play an important role since there is a higher frequency of a family history of alopecia areata in people who are affected. Alopecia areata appears to also have an autoimmune factor causing the patient to develop antibodies to different hair follicle structures.
Congenital alopecia, or hair loss, is relatively rare. It is characterized by full absence or drastic thinning of hair that can be combined with other disorders such as deterioration of nails,teeth, etc. Premature, or presenile, alopecia occurs most often among young and middle-aged men and develops gradually. In case with women it is generally limited to hair thinning. Hair loss begins in frontal and parietal areas. Then process grasps other sites of the scalp. The head-skin on the bald sites becomes thin, smooth and brilliant, and apertures of hair follicles are imperceptible.
Seborrheic alopecia, as the name prompts, develops on the background of seborrhea. It is marked with abnormal sebaceous excretions and thinning of hair on the whole surface of the scalp, its peeling, and increased greasiness of hair.
Cicatricial alopecia presupposes constant destruction of hair follicles and their replacement by connecting tissue. Cicatrices usually are not so visible as in case of healing wounds. They result in disappearance of apertures of hair follicles and the scalp becomes smooth and brilliant. The skin can remain soft and elastic though sometimes there may be callosities.
Areal alopecia, or alopecia areata, is characterized by loss of hair in one or several small sites on the scalp, underarms, on the pubis, beard, eyelashes or eyebrowes. Such hair loss areas have more often round outlines, they can increase and merge among themselves, forming larger sites. The skin in the new-forming centers is slightly hyperemic and edematic. Later on it becomes smooth and gets the color of ivory.
Disease can proceed on the background of eosinophilia, lymphocytosis, regional lymphadenitis, thinning of nails, accompanied by headaches. In some cases total loss of hair on the head, and also loss of eyelashes, eyebrowes, and lanugo (malignant, or universal alopecia) is marked. Hair can drop out during several years. Hair loss process can differ in intensity and duration. Sometimes children can have alopecia by way of small-focal "gleams" of hair or the coiled nimbus extending ribbonly from the nape to the auricles.
Most often therapy of premature alopecia consists in intensive bracing treatment. It can't result in restoration of all lost hair on the scalp, but it can reduce appreciablly the process of hair loss. Now techniques of operative treatment of hair loss, or alopecia, are developed. For example, hair transplantation in bald spots. This operation is carried out in specialized clinics and is rather expensive.
Do I need any tests?
Usually not. The diagnosis is usually based on the typical appearance of the bald patches. If there is doubt about the cause of the hair loss, sometimes some blood tests or a skin scrapping from a bald patch may be done to rule out other causes of baldness. A small skin biopsy (small sample) is sometimes taken to look at under the microscope.
Hair losing women with hyperandrogenism are usually treated to eliminate the causes of the latter. In case of increased sensitivity to androgenes (male hormones) the nonspecific therapy that reduces their production by ovaries or blocks their peripheral effects is carried out. With this purpose oral contraceptives and spironolactone are applied.
Treatment symptomatic alopecia should be directed on the basic disease. In case of favorable outcome hair are restored and regrown in due course.
Treatment of seborrheic alopecia should be preventive. In these purposes besides bracing therapies and correction of metabolic processes intensive topical treatment is used. Complex treatment can warn or suspend loss of hair. Such therapy is carried out by dermatologists and cosmeticians.
Minoxidil has been used to promote hair growth and has shown cosmetically acceptable results in 30% of cases. Minoxidil does not stop the disease process so stopping applications after hair has started to grow back may cause the hair to fall out again.
Another type of treatment is designed to produce a contact dermatitis, or irritation, at the site seemingly stimulating hair growth. The most common irritant used is called anthralin. Some studies suggest using minoxidil and anthralin in combination may be more effective.
men's health
Thursday, October 18, 2007
Natural Hair Loss Remedies - Hair Loss Remedy
People have always been gullible where their hair is concerned. Queen Victoria drank silver birch wine made from sap because she believed it would cure her baldness. And despite icons such as David Beckham shaving off their locks, hair loss is refusing to become fashionable. Men, women, and even children may deal with thinning hair at some point in their lives. Some people are resigned to the progressive baldness, while others seek out measures to halt present hair loss and prevent future loss. There a few things that could cause this hair thinning.
The most important cause of hair loss is inadequate nutrition. Persons lacking in vitamin B6 lose their hair and those deficient in folic acid often become completely bald. But the hair grows normally after the liberal intake of these vitamins.
95% of all cases of balding in men are categorized as male pattern hair loss. Almost 50% of all men will experience male pattern hair loss by the time they turn 50. Male pattern hair loss begins with a receding hairline and/or slow balding at the crown. This hair loss will likely continue unless treated effectively. Luckily, Propecia has given millions of men new hope.
Every time you wash your hair, be sure to massage the scalp as well. Do not choose shampoos that are drying. Instead choose shampoos that are creamier and contain clarifying ingredients. Look for the words "scalp health" or something to that effect on your shampoo formula. This means it contains ingredients that are clarifying to the follicle area and won't leave debris or residue on the scalp.
Eat your meals on time. Also, B- capsules help in hair growth.
Hair loss can be prevented by eating herbs, green veggies and similar things that can boost the growth rate of hair and also ensure a good life for your hair.
Combat anemia which is a big cause of hair loss. Right intake of iron supplements can boost hair growth.
Aloe Vera is another traditional herb that has been used effectively in the prevention of hair loss. Native Americans, as well as people in the Caribbean and India have used Aloe Vera to maintain healthy hair and prevent hair loss. Combined with wheat germ oil and coconut milk, Aloe Vera can be made into a shampoo that cleanses and heals the scalp.
The juice of alfalfa, in combination with equal quantities of carot and lettuce juice, taken daily, also helps the growth of hair to a remarkable extent. The combination of these juices is rich in elements which are particularly useful for the growth of hair. While preparing alfalfa juice, the leaves of the plant may be used when they can be obtained fresh.
Exercise
Finally, although exercise does absolutely nothing directly to grow hair, most holistic practitioners recommend it. Exercising can improve blood flow, the delivery of oxygen to the cells of the body, and help the digestion of foods, all things that aid the health of hair follicles.
The most important cause of hair loss is inadequate nutrition. Persons lacking in vitamin B6 lose their hair and those deficient in folic acid often become completely bald. But the hair grows normally after the liberal intake of these vitamins.
95% of all cases of balding in men are categorized as male pattern hair loss. Almost 50% of all men will experience male pattern hair loss by the time they turn 50. Male pattern hair loss begins with a receding hairline and/or slow balding at the crown. This hair loss will likely continue unless treated effectively. Luckily, Propecia has given millions of men new hope.
Every time you wash your hair, be sure to massage the scalp as well. Do not choose shampoos that are drying. Instead choose shampoos that are creamier and contain clarifying ingredients. Look for the words "scalp health" or something to that effect on your shampoo formula. This means it contains ingredients that are clarifying to the follicle area and won't leave debris or residue on the scalp.
Eat your meals on time. Also, B- capsules help in hair growth.
Hair loss can be prevented by eating herbs, green veggies and similar things that can boost the growth rate of hair and also ensure a good life for your hair.
Combat anemia which is a big cause of hair loss. Right intake of iron supplements can boost hair growth.
Aloe Vera is another traditional herb that has been used effectively in the prevention of hair loss. Native Americans, as well as people in the Caribbean and India have used Aloe Vera to maintain healthy hair and prevent hair loss. Combined with wheat germ oil and coconut milk, Aloe Vera can be made into a shampoo that cleanses and heals the scalp.
The juice of alfalfa, in combination with equal quantities of carot and lettuce juice, taken daily, also helps the growth of hair to a remarkable extent. The combination of these juices is rich in elements which are particularly useful for the growth of hair. While preparing alfalfa juice, the leaves of the plant may be used when they can be obtained fresh.
Exercise
Finally, although exercise does absolutely nothing directly to grow hair, most holistic practitioners recommend it. Exercising can improve blood flow, the delivery of oxygen to the cells of the body, and help the digestion of foods, all things that aid the health of hair follicles.
Alternative Hair Loss Treatment - Alternative Therapies for Hair Loss
Men can be very sensitive about baldness and therefore commonly seek an alternative hair loss treatment that works. Young men in particular, who experience substantial hair loss at an early age, fall prey to low self esteem or lack of confidence, even resulting in depression.
Treating hair loss has interested physicians and scientists through out history and many natural and pharmaceutical cures has been proposed. Recently, medical researches have finally proved the overall cause of hair loss. An androgenic hormone (named dihydrotestosterone or DHT) gradually increases in the receptors at hair follicles as men grow up and as a result, hair follicles shrink, hair becomes thinner, progressively falls and eventually no new healthy hair grows
Clearly then, balding is affecting men psychologically. They are more inclined to judge themselves in a negative way because they are losing their hair. There is also evidence to suggest that a small number of men who have an obsession about balding, could be masking some other, more serious psychological issues. It is also worth noting that some hair loss becomes more noticeable when there is a particularly large amount of stress in life. This would lead us then to say that the best drug free hair loss treatment would have to be controlling stress and working on self esteem.
It is inevitable that some people are going to lose their hair and there is nothing they can do about it, rather like worrying about whether the sun is going to come up each day. Instead, would it not be better to work at accepting the fact that this is an inevitable part of their life and remaining happy and confident in spite of it?
Finding The Right Herbal Hair Loss Treatment
The best way for you to find the right type of herbal hair loss treatment is to make a research on the topic. Find a good book about herbal medicine and treatment. You can find plenty of these types of books in the library so visit the library nearest you. If you do not have time to go to a physical library, you can do your research in one of those reputable online libraries. The good thing about using online libraries for your research is that you do not have to go out of the house just to get what you want. Furthermore, online libraries are open twenty fours a day seven days a week and are accessible wherever you might be.
Anyone considering beginning an intensive and extensive course of alternative treatment for hair loss should do some research. Inquire what the three main ingredients of the product are and consult with a medical professional as to whether those ingredients are known to make a big difference for individuals suffering from hair loss. Inquire about a free sample of the product. This will allow you to try it before you buy. If samples are not available this may tell you everything you need to know about the product; especially, that the company has little faith in their products. Additionally, this can tell something about the company. Check your available options before deciding which way you want to go.
Treating hair loss has interested physicians and scientists through out history and many natural and pharmaceutical cures has been proposed. Recently, medical researches have finally proved the overall cause of hair loss. An androgenic hormone (named dihydrotestosterone or DHT) gradually increases in the receptors at hair follicles as men grow up and as a result, hair follicles shrink, hair becomes thinner, progressively falls and eventually no new healthy hair grows
Clearly then, balding is affecting men psychologically. They are more inclined to judge themselves in a negative way because they are losing their hair. There is also evidence to suggest that a small number of men who have an obsession about balding, could be masking some other, more serious psychological issues. It is also worth noting that some hair loss becomes more noticeable when there is a particularly large amount of stress in life. This would lead us then to say that the best drug free hair loss treatment would have to be controlling stress and working on self esteem.
It is inevitable that some people are going to lose their hair and there is nothing they can do about it, rather like worrying about whether the sun is going to come up each day. Instead, would it not be better to work at accepting the fact that this is an inevitable part of their life and remaining happy and confident in spite of it?
Finding The Right Herbal Hair Loss Treatment
The best way for you to find the right type of herbal hair loss treatment is to make a research on the topic. Find a good book about herbal medicine and treatment. You can find plenty of these types of books in the library so visit the library nearest you. If you do not have time to go to a physical library, you can do your research in one of those reputable online libraries. The good thing about using online libraries for your research is that you do not have to go out of the house just to get what you want. Furthermore, online libraries are open twenty fours a day seven days a week and are accessible wherever you might be.
Anyone considering beginning an intensive and extensive course of alternative treatment for hair loss should do some research. Inquire what the three main ingredients of the product are and consult with a medical professional as to whether those ingredients are known to make a big difference for individuals suffering from hair loss. Inquire about a free sample of the product. This will allow you to try it before you buy. If samples are not available this may tell you everything you need to know about the product; especially, that the company has little faith in their products. Additionally, this can tell something about the company. Check your available options before deciding which way you want to go.
Subscribe to:
Posts (Atom)